DWHATABOUTB   13,308
SparkPoints
10,000-14,999 SparkPoints
 
 
Woman in the world.










Younger days.



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New motto: Just do it!

I have a food plan I follow.
Goal is between 800 and 1200 calories a day.
Doing my best every day.
I have a food plan I follow.
Goal is between 800 and 1200 calories a day.
Doing my best every day.




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 Pounds lost: 7.0 
 
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Member Since: 4/7/2008

SparkPoints: 13,308

Fitness Minutes: 11,743

My Goals:
My short term goals are to move more and eat less, 21 days at a time, 20 pounds at a time.

My Program:
I am making a conscious effort to exercise 3 days a week.

Other Information:
Don't give up.

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Measuring Tape
From:
Calorie Watcher...

Boxing Gloves
From:
SONGBIRDPAULA

New Shoes
From:
VELVETLADY1950

Happy Face
From:
VELVETLADY1950

Pinwheel
From:
SHERYLDS

Bear Hug
From:
EJOY-EVELYN




Member Comments:
VELVETLADY1950
7/4/2014 9:58:50 AM

Have a wonderful safe 4th of July!
emoticon emoticon emoticon



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MARCIALS51
7/2/2014 11:11:13 PM

You hit a plateau do a little more workout and maybe lower your calories for a while. BUT PLEASE DO NOT GIVE UP!!!!!



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VELVETLADY1950
6/17/2014 3:14:34 PM

Happy Sparking Day! emoticon
My pants are too big and my next size I have are too small. I am trying to go from a 26WP to an 18 WP.. I can get them on now, but there is six inches before I can zip them. Headed to exercise and walk away this stuff that has attached itself to me. I no longer have any need for it. Yea!
Velvet emoticon



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DWHATABOUTB
6/12/2014 12:18:05 PM

I am on my way to whole foods. I feel like I need some flavor to go with my protein shakes. smile. The beginning of June, I finally got the tempting foods out of my house. However, I am temporarily in a different location for two weeks. Had a few bad days but overall, still on target. Had some problems with wifi. I need to update my food log, not looking forward to it but should be easy as I wrote everything down on paper. Also, just getting over a bad cold. I am such a wuss when it comes to being sick. So grateful it's almost gone, day 6.



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VELVETLADY1950
6/11/2014 3:15:31 PM

emoticon Good Spark Friend! Have an outrageous Wednesday. Farmers Market today at 4 pm. Wish we could meet up there. I am trying on cloths today. Everything is getting too big.. emoticon
Velvet emoticon Please delete the other one.. Weird...




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