DWHATABOUTB   13,394
SparkPoints
10,000-14,999 SparkPoints
 
 
Woman in the world.










Younger days.



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New motto: Just do it!

I have a food plan I follow.
Goal is between 800 and 1200 calories a day.
Doing my best every day.
I have a food plan I follow.
Goal is between 800 and 1200 calories a day.
Doing my best every day.




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 Pounds lost: 6.0 
 
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Member Since: 4/7/2008

SparkPoints: 13,394

Fitness Minutes: 11,743

My Goals:
My short term goals are to move more and eat less, 21 days at a time, 20 pounds at a time.

My Program:
I am making a conscious effort to exercise 3 days a week.

Other Information:
Don't give up.

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Measuring Tape
From:
Calorie Watcher...

Boxing Gloves
From:
SONGBIRDPAULA

New Shoes
From:
VELVETLADY1950

Happy Face
From:
VELVETLADY1950

Pinwheel
From:
SHERYLDS

Bear Hug
From:
EJOY-EVELYN




Member Comments:
VELVETLADY1950
12/13/2014 10:38:46 AM

emoticon Spark Page!
You have lifted my heart. emoticon
Been having trouble staying with my program.EEKS... emoticon
emoticon for being a spark people buddy.
You Rock! emoticon
Velvet



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VELVETLADY1950
11/15/2014 6:59:01 PM

Keep Sparking! emoticon Day!
Thank You All! emoticon emoticon emoticon
Velvet emoticon



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VELVETLADY1950
10/29/2014 4:33:50 PM

emoticon Your messages are special to me. emoticon emoticon emoticon You are emoticon



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SONGBIRDPAULA
9/26/2014 7:33:02 AM

emoticon Howdy! and emoticon from the Dallas/Fort Worth area of Texas!

Thank you so much for the wonderful goodie and the cup of coffee! How did you know I love coffee? I take a 12 cup pot of black coffee with me to my computer table and drink it up in about an hour! I guess that I should work on this to decrease my amount, but it is just not within me to do so at this present time (LOL)!

Have a blessed day and wonderful journey to the new you!

Paula emoticon



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SONGBIRDPAULA
9/24/2014 6:50:11 AM

My wish for you today is that you would have as many successes as you can stand in just one day!

Paula emoticon



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