DWHARLOW   7,148
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7,000-8,499 SparkPoints
 
 



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D'sTriumoh

I am a paraprofessional. I am a college graduate who cannot get a job in my profession. I love children and I believe working in the education field is my calling. I am struggling with my weight and trying to change other health issues. I am interested in making some life changes in all ways and I think that this is a start.
I am a paraprofessional. I am a college graduate who cannot get a job in my profession. I love children and I believe working in the education field is my calling. I am struggling with my weight and trying to change other health issues. I am interested in making some life changes in all ways and I think that this is a start.




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 Pounds lost: 12.0 
 
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Member Since: 9/6/2011

SparkPoints: 7,148

Fitness Minutes: 1,871

My Goals:
Excercise at least twenty minutes a day, either cardio or strength. Watch the portion sizes of food. Do something for myself each day. Relax Count my blessings.

My Program:
I am planning meals ahead of time to get the right portions.
I am tracking both my food and activities to help me with my diabetes and my weight. I am working on enjoying a good book or just relaxing in the tun for stress.
I am walking and doing other excercises to improve my health and body.
I am working on writing a food journal and a regular journal.

Personal Information:
I am originally from Texas but I now reside in Georgia. I met my husband at college and he is from Georgia. We have been married 21 years. We are just trying to make it in this economy.

 
 



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DRUIDPRINCESS

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DWHARLOW

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ASLANSCUB

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MARISERV

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Member Comments:
RETIREDMAMA3
5/31/2012 12:12:44 PM

Thank you for your encouragement. That is what SparkPeople is all about...helping and supporting each other to make each and everyone of us healthier and happier.
I also added you as a friend. emoticon



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KK10TM
5/12/2012 6:45:16 PM

Thanks for the encouragement!



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EMPRESSGAIL
5/7/2012 12:33:50 PM

Thanks for your comments on my blog it means alot, I also added you as a friend we can do this together.



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LADYLEMON
4/28/2012 1:43:27 AM

Thanks for commenting on my blog. I added you as a friend as wel. Good luck to you this week!!

Bridgette emoticon



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ASLANSCUB
4/27/2012 11:28:36 PM

Thanks for your encouragement on my blog! :)



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