DWEST723   1,466
SparkPoints
1,000-2,499 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Miga to 10

I am a grandmother to 10! I love to cook and I'm looking forward to learning how to deal with my nutritional needs and manage my weight too!

You CAN do what you CAN dream!
I am a grandmother to 10! I love to cook and I'm looking forward to learning how to deal with my nutritional needs and manage my weight too!

You CAN do what you CAN dream!




SparkFriends



SparkTeams



My Ticker:

 current weight: 229.0 
 
230
217.5
205
192.5
180


 
Interact with DWEST723

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/17/2013

SparkPoints: 1,466

Fitness Minutes: 45

My Goals:
I want to be healthy so that I can be around for my grandkids and have enough energy to keep up with them!


My Program:
Quit smoking - trying again!
Lose 80 pounds - in progress (Reward myself after every 10 pounds lost)
Walk at least 30 minutes a day, 6 days a week - will start when doctor gives ok


Personal Information:
I live in Washington County, Maryland.

Other Information:
If you think you are beaten, you are
If you think you dare not, you don't
Success begins with your own will
It's all in your state of mind.
Life's battles are not always won by those who are stronger and faster
Sooner or later, the person who wins is the person who THINKS THEY CAN!

- Author Unknown

 
 



Welcome Mat
From:
DITTO1218

The Spark
From:
SP_STAFF




Member Comments:
THINAGIN2
2/11/2013 2:33:22 PM

Thank you for adding me as a friend, I have added you, as well! I hope that you are feeling much better today. Hang in there!
emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page