DWAYNE200  
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Just do it

Just do it is my theme!
Just do it is my theme!




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My Ticker:

 current weight: 276.5 
 
276.5
257.375
238.25
219.125
200


 
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Member Since: 11/30/2009

SparkPoints: 0

Fitness Minutes: 30

My Goals:
I have allowed My goals to not be apart of my life, now i'm ready and willings to be the fit man i know i can be.
(1) lose 73 lbs,
(2) have a body that my wife would drool over
(3) look fine in suits

My Program:
(1) one week do the liquid diet

(2) week 2 to week 8 just eat salad and soup.

(3) have a daily workout every other day jogging and weight lifting.

Personal Information:
My name is Dwayne I'm From chicago, ill, living in the Phoenix area.

Husband of 12 yrs
Father of 3 daughters
Grandfather of 1

Other Information:
I love football, Chicago Bears are my favorite team!

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TESSA321

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Member Comments:
VEGAN46
1/3/2010 6:00:16 PM

WELCOME TO SPARKPEOPLE!!



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RIPPEDPAUL1
12/6/2009 4:42:39 PM

Welcome to the team Dwayne

You'll find a lot of support and ideas on the team and the site in general. I found the more I participated the more support and positive vibes I got. I wish you the best in your endeavors and achieving your goals.

Paul



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TIAGAYEPFA
12/3/2009 11:28:38 PM

Hi and welcome to Sparkpeople and thanks for adding me as a friend. You and your wife are so fortunate to have each other to go through this journey together! I wish you much success in your journey and look forward to seeing your progress! - Tia

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TESSA321
11/30/2009 11:32:45 PM

Welcome to Sparkpeople.com! As your biggest supporter, I want to welcome you, and look forward to taking this trip with you! Love your wife, Tessa



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