DWALKER88  
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 current weight: 154.0 
 
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Member Since: 2/17/2009

SparkPoints: 0

Fitness Minutes: 0

My Goals:
To be healthy at the weight I am supposed to be for my height.

My Program:
I keep a food log which helps me with "emotional eating" and my portions. Try to put more complex carbs and less sugar and simple carbs. Try to eat my larger meal at lunch.

 
 



Carnation
From:
LEGALSEC20

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From:
JOVDEG

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From:
JODYB686




Member Comments:
LEGALSEC20
6/12/2009 10:00:13 AM

Hey Deb, good to hear from you. My family's doing great...thank you for asking. My parents hit the 50th Annv. milestone last month and this last weekend we had a family reunion to celebrate. It was nice to see everyone, but it was hectic getting ready for it and it's nice that things are settling down again.

How are you doing?

Stay in touch,
Gayle



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MADDY38
5/10/2009 9:43:24 AM

Thanks Deb for adding me as "your friend"......but I already knew that........always happy to have you as my friend.
Have a wonder Monthers day with your beautiful family.
Hugs
Maddy



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CATLADY536
5/5/2009 11:37:39 PM

Hey Deb..thanks for the welcome. Glad you enjoyed my pictures. It's fun to put the faces and names together. You have a beautiful!!! family. We are both blessed.



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CATLADY536
5/3/2009 1:04:13 AM

Hi Deb..it's Catlady. I miss everyone since I am not going on the other site so I decided to join the fun over here. It is nice to see so many friendly faces over here. I am looking forward to continuing my journey with everyone here. Take care. Cat emoticon



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JOVDEG
4/11/2009 9:06:45 PM

Hi Debbie thank you for your concern and doing good. I am trying to catch up on things. Nice to be back and be able to talk to my spark and sensa friends. Thank you again emoticon



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