DVIRGADAM   2,959
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Lovely lady trying to lose weight

I have always liked to eat. I need to learn to eat less and also to eat slower, and to exercise more often. I usually eat healthy foods, but I often end up eating too much, and gaining weight. I need to learn the key to moderation for a healthy lifestyle.
I have always liked to eat. I need to learn to eat less and also to eat slower, and to exercise more often. I usually eat healthy foods, but I often end up eating too much, and gaining weight. I need to learn the key to moderation for a healthy lifestyle.




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Member Since: 7/8/2012

SparkPoints: 2,959

Fitness Minutes: 1,553

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Member Comments:
SANDRA2BSKINNY1
2/20/2013 9:53:37 AM

When we feel good about ourselves & embrace our talents & resources, we have taken the first steps toward realizing our full potential.
~ Gillian Stokes ~

Have a wonderful day. emoticon



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SANDRA2BSKINNY1
2/19/2013 10:30:32 AM

You're off to Great Places!
Today is your day!
Your mountain is waiting,
So... get on your way!
~ Dr Seuss ~

Have a wonderful day I added you again in my circle of friends I lost my old spark page had to create a new one. emoticon



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SANDRA2BSKINNY1
2/18/2013 1:52:27 PM

Awareness. I want you to be aware of not only the food you're eating, but when you're eating, where you're eating and why you're eating.
Barks, Charley Cooper


Have a wonderful day emoticon



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PIXIE-LICIOUS
2/17/2013 5:13:56 PM

“When was the last time you woke up and realized that today could be the best day of your life? Participate in your dreams today.
There are unlimited opportunities available with this new day. Take action on those wonderful dreams you've had in your mind for so long.
Remember, success is something you experience when you act accordingly. Success is not something you HAVE, it’s something you DO.”
-Steve Maraboli
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Just stopping by to wish you a successful and healthy week! Give each day your best effort....because you are worth it!
Hugs,
Pixie



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SANDRA2BSKINNY1
2/16/2013 6:04:31 PM

My account was deleted by accident by my cat he bumped my arm and I clicked on the wrong button LOL adding my friends again emoticon



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