| |

I have 17 pics in my gallery
Awards
|
|
Middle age is when work is a lot less fun and fun is a lot more work.
Hi my name is Dan, I joined SP in March 2012 and have learned so much about healthy life styles, I want to maintain my Weight and with the support of the members and new friends here it will happen. I love to be outdoors playing, hiking, fishing and camping.
Hi my name is Dan, I joined SP in March 2012 and have learned so much about healthy life styles, I want to maintain my Weight and with the support of the members and new friends here it will happen. I love to be outdoors playing, hiking, fishing and camping.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 193.0 |
 |
|
|
|
Interact with DUTCHOVENDAN





|
Recent Blogs:
This user doesn't have any public blog entries.
| |
Profile
Member Since: 3/15/2012
SparkPoints: 20,365
Fitness Minutes: 30,547
My Goals:
On my second year here with SP my new goal is to be in the best shape of my life when I reach 60 years old. I am going to maintain and have fun cooking and eating the right ways. I have ate healthy foods most all of the time, but to large of portions.
My Program:
Using the tools on SPARKS I can control the amounts that I eat. I am a very active outdoors person and I am working outside doing different types of construction to maintain my weight goals.
Personal Information:
My Name is Dan I live in North Idaho email- danddexcavation@gmail. com website: www.danddexcavation.com
Other Information:
I live in beautiful North Idaho. I have played in the dirt most of my life, most people that I work around call me Digger Dan. I love to backpack, camp and I am learning to fish again.
Profile Image

|
|
|