DUTCHOVENDAN   27,053
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25,000-29,999 SparkPoints
 
 



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Middle age is when work is a lot less fun and fun is a lot more work.

Hi my name is Dan, I joined SP in March 2012 and have learned so much about healthy life styles, I want to maintain my Weight and with the support of the members and new friends here it will happen.
I love to be outdoors playing, hiking, fishing and camping.

Hi my name is Dan, I joined SP in March 2012 and have learned so much about healthy life styles, I want to maintain my Weight and with the support of the members and new friends here it will happen.
I love to be outdoors playing, hiking, fishing and camping.





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My Ticker:

 current weight: 206.0 
 
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211.5
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206.5
204


 
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Profile

Member Since: 3/15/2012

SparkPoints: 27,053

Fitness Minutes: 40,822

My Goals:
i reached my BMI goal in 2013 with SP on the decks help, since then I have gained 10lbs it's time to get back on the DECK and have some weight loosing wines! Have a awesome "2016"
I am going to maintain and have fun cooking and eating the right ways.
I have ate healthy foods most all of the time, but to large of portions.

My Program:
Using the tools on SPARKS I can control the amounts that I eat.

I am a very active outdoors person and I am working outside doing different types of construction to maintain my weight goals.

Personal Information:
My Name is Dan
I live in North Idaho
email- danddexcavation@gmail. com
website:
www.danddexcavation.com

Other Information:
I live in beautiful North Idaho.

I have played in the dirt most of my life, most people that I work around call me Digger Dan.

I love to backpack, camp and x country ski.

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Welcome
From:
DOTCOMMOM

Green Tea
From:
DUTCHOVENDAN

Two Thumbs Up
From:
SNOWSNAKE

Gold Trophy
From:
SNOWSNAKE

Turkey
From:
CASSIOEPIA

Happy Thanksgiving
From:
KAYOTIC




Member Comments:
DUTCHOVENDAN
12/31/2015 11:54:08 AM

Having fun building a wood fired oven @ Camp Redwood



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KAYOTIC
12/6/2013 9:56:54 AM

Thanks for the goodie! Sweets from the sweet, eh? emoticon emoticon



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K-PO110
11/29/2013 2:58:44 PM

You're goodie made my day! I hope yours was fantastic!

Argus says "Thanks for the hug, I also like bones" emoticon



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CHOCLAHOLIC
11/28/2013 11:35:10 AM

Thanks for the goodie Dan... Have a super happy Thanksgiving!



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K-PO110
10/30/2013 2:06:14 PM

How did you know I needed new sneakers? Thanks for the goodie!



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