DUSTYPRAIRIE   131,240
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Spring = Renewal

I am motivated to take this season by storm! I'll be trying new, healthy recipes, I have signed up for the spring 5% challenge, and there will be lots of exercise getting gardens ready and trying to keep tumbleweeds from piling up.

This is going to be a great season!
I am motivated to take this season by storm! I'll be trying new, healthy recipes, I have signed up for the spring 5% challenge, and there will be lots of exercise getting gardens ready and trying to keep tumbleweeds from piling up.

This is going to be a great season!


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Member Since: 5/2/2011

My Goals:
Long Term: Healthy BMI.

Mid-term goal: Complete and ace the Spring 5% challenge.

Short Term: Adjust to better eating habits.

Daily exercise!

My Program:
not wanting to be another diabetic statistic, I am following the South Beach plan.

Exercise 5 - 6 days per week which includes3 strength training sessions.

Rewards each week: A decadent tasting but healthy special dinner served on fancy plates complimented with crystal and the good gold serving ware.



Personal Information:
As of February I now have 13 grands. I live in southern Colorado with the love of my life.





Other Information:
This spring I am concentrating energy into an organized home and an organic garden.



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Map
From:
Feeling Fit Fri...

Garden Gnome
From:
Feeling Fit Fri...

Welcome Banner
From:
ANNEME

Fruit Salad
From:
HEALTHYGRAMMY49

Umbrella
From:
Fit & Organized

Spices
From:
SUSANELAINE1956




Member Comments:
SUSANELAINE1956
3/31/2015 9:53:01 AM

Thanks for the goodie and comment on my page. I love water aerobics, but I'm a participant not an instructor. I have been going for nearly two years now and have thoroughly enjoyed it. This team is going to be fun. emoticon



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IAM_HIS
3/30/2015 10:36:11 AM

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It's never a question "Can you?", it's always a question "Will you?"

Make today your day, take a baby step towards a healthier body and a healthier brain... emoticon

Comment edited on: 3/30/2015 11:40:17 AM

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SOOKIE
3/30/2015 9:13:36 AM

"Champions aren't made in the gyms. Champions are made from something they have deep inside them – a desire, a dream, a vision." ~Muhammad Ali

Champions in the Kitchen 5% Spring Challenge.

Spring has Sprung! It's a beautiful time of the year - trees and flowers are in bloom and our spirits are usually soaring in anticipation of warmer weather! Wishing you all the best as we blossom in the kitchen and into the person you are to be.





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IAM_HIS
3/29/2015 8:41:03 PM

emoticon Clutter is not just stuff on your floor--it's anything that stands between you and the life you want to be living. Peter Walsh emoticon



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IAM_HIS
3/27/2015 4:36:47 PM

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β€œTo keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha



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