DUSTYPRAIRIE   138,314
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July is here!

Small, positive changes = progress.

Small, positive changes = progress.



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Member Since: 5/2/2011

My Goals:
Long Term: Healthy BMI.

Mid-term goal: Complete the Summer 5% challenge. Go, Shooting Stars! *****

Short Term: Adjust to better eating habits.

Daily exercise!

My Program:
not wanting to be another diabetic statistic, I am following the South Beach plan.

Exercise 5 - 6 days per week which includes3 strength training sessions.

Rewards each week: A decadent tasting but healthy special dinner served on fancy plates complimented with crystal and the good gold serving ware.



Personal Information:
As of February I now have 13 grands. I live in southern Colorado with the love of my life.





Other Information:
This spring I am concentrating energy into an organized home and an organic garden.



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Sunscreen
From:
JSTETSER

Gold Star
From:
KIWIANN

Inflatable Tube
From:
DANCINCAJUN1

Picnic Basket
From:
PARAEAST

Wings
From:
Shooting Stars ...

Fan
From:
Fit & Organized




Member Comments:
KIWIANN
7/4/2015 9:28:34 AM

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The STARS are boarding the plane ready to travel to Victoria, Australia! Please help us to get there quickly by posting your exercise minutes to the Challenge 2 thread. Our Living the Good Life challenge for this week is Nutrition Tracking - track everything you eat and drink for the day and earn 10 LTGL points for the team. If you have any questions about the challenge please contact me. Hope to see you on-board!! -Kiwi

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KATIE5668
7/3/2015 7:29:59 PM

how weird that no messages go thru!! got yours just fine!
slowly watching Jim fade away, he is not eating right now and seems to have just decided to give up. So I try to keep busy yet stay close. He wants nothing done so the only thing to do is to be there so he is not alone. A "bit" stressful but ahh tis what it is..rocking on into the holiday..

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KIWIANN
7/1/2015 9:41:58 AM

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The STARS have landed in Machu Pichu! Come join in the fun on our team page! Your exercise minutes and LTGL points must be posted by Friday at 11:59 pm your local time to count toward our team totals for the week. Come SHINE with us!!!
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SIMPLYPATTI
6/30/2015 11:42:00 AM

We can do this! Team Shooting Stars! emoticon



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MAWMAW101
6/25/2015 6:50:10 PM

All the very best with the "Shooting Stars"! emoticon



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