The Trick or Treaters will be out this weekend. Remember your Weight Watchers POINTS values and check to see if you have what it takes to indulge before you begin to nibble. Are the treats really worth it or will you be setting yourself up for a gain at the scale? You're worth taking care of ... even on a holiday full of candy and treats!
Your comment was right on the mark - I too felt deprived of eating for so long that I felt I deserved it. I also thought that eating junk and not getting sick was like a victory, and I just kept going. Some victory. Funny as I'm typing this comment I can see that inflatable tube that you received as a "goodie". Yikes. It's a good thing to see first thing in the morning.
A vision Collage is one of the "One Time Challenges" for Spark. You should check it out on daily spark points page. But don't put the Michelin man on your board-hehe! You need to put what you aspire to. I actually wrote out a whole page of things for me to focus on over the next 4 days. I grabbed it first thing this morning and hopefully that will keep me focused. 2141 days ago
Good luck Friday, but I know Thursday is the worst part. What a terrible prep that is to endure. It's certainly worth going through to know that all is well. It's so easy to forget about the things that you can't see until they shake up your world! 2141 days ago