DUSTI_DAWN   9,501
SparkPoints
8,500-9,999 SparkPoints
 
 





Tulsa State Fair 2013





Oktoberfest 2013



I have 29 pics in my gallery





Awards






 
30s are going to be the best years yet!

Last time I really was on Spark and using it to benefit me was in 2010!! Since then, I've yo-yoed. I did WW, Paleo, WW again, Paleo again, got a trainer, tried kettlebells, bought plenty of exercise DVDs, had a gym membership, didn't, got another one, tried different workouts, not stuck to any. I'm sick of being lazy and eating bad. I just get in a funk and don't plan and then it goes downhill.
SO! That is why I keep coming back to Spark. I know it works because it has in the past when I ...
Last time I really was on Spark and using it to benefit me was in 2010!! Since then, I've yo-yoed. I did WW, Paleo, WW again, Paleo again, got a trainer, tried kettlebells, bought plenty of exercise DVDs, had a gym membership, didn't, got another one, tried different workouts, not stuck to any. I'm sick of being lazy and eating bad. I just get in a funk and don't plan and then it goes downhill.
SO! That is why I keep coming back to Spark. I know it works because it has in the past when I used it to benefit me. I've only seen great results and heard great things. I know what I want and that's to feel good physically, emotionally, and spiritually and I know a good step to start is to put the right fuel in my body and get to moving!!!
Read More About DUSTI_DAWN (Updated October 21)




SparkFriends



SparkTeams



My Ticker:

 current weight: 168.4 
 
168.4
161.3
154.2
147.1
140


 
Interact with DUSTI_DAWN

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/9/2008

SparkPoints: 9,501

Fitness Minutes: 8,858

My Goals:
To make my 30s my healthiest, happiest years. To be more fit and active.

My Program:
Trying to find one that "fits". I don't want to do something unrealistic and set myself up for failure.

Personal Information:
I am 30 years old and have my Master's degree in Social Work. I enjoy my job so much! I have worked mainly with the geriatric population. I have a heart for the elderly. I foster and volunteer with a pit bull dog rescue and love it. I have an amazing husband who is really encouraging and supportive...even when I'm in a bad mood and take it out on him. lol.

Profile Image





 
 



Mini Trampoline
From:
Living with Rhe...

Jack-O-Lantern
From:
GYPSYGOTH

Aerobics Step
From:
KNYAGENYA

Orchid
From:
AW1985

Peace Sign
From:
SHEENADEE

Massage
From:
RAINRUN




Member Comments:
CONFUSEDBIRD
11/7/2013 6:00:25 AM

Yeah it is weird, I actually log all my food on Myfitnesspal and have fitbit synched there and it makes way more sense. I have been using Myfitnesspal for about 2 yrs now. The app is just easy and fast to navigate.



Report Inappropriate Comment
CONFUSEDBIRD
10/31/2013 8:52:37 AM

I absolutely love my fitbit! I have been wearing it 11 months now and it's so motivating!!! It makes you take the extra step. Or go on the extra walk. You can add me as a friend. http://www.fitbit.com/user/24HRD4

Comment edited on: 10/31/2013 8:54:51 AM

Report Inappropriate Comment
SHOURESSOOTE
10/19/2013 9:36:35 AM

It looks like your wall needs some action.

Oh. That sounds dirty.

I regret nothing! tee-hee-hee

(Have a great weekend!)



Report Inappropriate Comment
DRAGONFLY180
2/8/2011 3:48:34 PM

hi! hope you're doing well! just checking in. :o)



Report Inappropriate Comment
AW1985
1/26/2011 9:35:09 AM

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-
☆-::-




Report Inappropriate Comment
Member Comments Page (188 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page