DUSAMAE   42,304
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Starting Over!

On July 2012, I had my 50th birthday...I have decided that it is time to get back to exercising so here I am ready to have some fun!

I love Walk-Away-The-Pounds and I have started with just 1 mile a day 6 days a week....I am going to take it slow, I hope and advance another mile in a week or two.

I plan to start strength training later along with logging food, water, fruits and veggies.
On July 2012, I had my 50th birthday...I have decided that it is time to get back to exercising so here I am ready to have some fun!

I love Walk-Away-The-Pounds and I have started with just 1 mile a day 6 days a week....I am going to take it slow, I hope and advance another mile in a week or two.

I plan to start strength training later along with logging food, water, fruits and veggies.




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Member Since: 11/30/2007

SparkPoints: 42,304

Fitness Minutes: 26,529

My Goals:
To maintain my weight and help others accomplish their goals.

My Program:
Do exercises 6 days a week.





Personal Information:
I am married. I enjoying reading and crafts (crochet, knitting, cross-stitch, jewelry making and tatting).

Other Information:
I love this site!!!

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Member Comments:
GLAMNGLOWDIVA
8/21/2010 1:22:03 AM

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Hello my SP Pal! Wishing you a fun filled, relaxing and refreshing weekend! Enjoy it all the way!
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GLAMNGLOWDIVA
8/17/2010 1:33:45 AM

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"If we all do one random act of kindness daily, we just might set the world in the right direction." (Martin Kornfeld)

My Two Cents: Doing something kind for someone can make there day. Imagine you were having a bad day and some random stranger held the door open for you, told you "Hello" or simply gave you a smile in passing, that could make your mood change. We don't always know why people are grumpy, angry or depressed, but showing them a kindness can make a world of difference to them. Be kind to someone this week and I bet you'll make their day or at least a moment.

Have a great positive week!
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GLAMNGLOWDIVA
8/6/2010 2:18:34 AM

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Good Day there! Just dropping in to see how August is going for you so far? I hope good. Me??? Well, I have my August goals set and doing good so far staying on track with them. Let's have a great month and make some of those goals you've got happen this month. You can do it!

" A sunbeam to warm you,
A moonbeam to charm you,
A sheltering angel, so nothing can harm you. "
(Irish Blessing)

Have a great weekend!
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GLAMNGLOWDIVA
7/24/2010 4:08:54 AM

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Good Morning! I just wanted to drop in and wish you a great weekend! If you're able to find some time to yourself to just relax and enjoy.

"A smile can brighten the darkest day." ~Author Unknown

Take the time to give a smile to someone today. It could be exactly what that person needed. Have a great weekend!
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GLAMNGLOWDIVA
7/19/2010 3:06:15 AM

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HAPPY BIRTHDAY TO YOU! HAPPY BIRTHDAY TO YOU! HAPPY BIRTHDAY TO CATHY! HAPPY BIRTHDAY TO YOU!
A toast to you, I wish you a year that's filled with luck, happiness, love, health and success on your weight loss journey! May all your birthday wishes come true this year!

Make a Wish!
*~ Paula *~
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Comment edited on: 7/19/2010 3:07:18 AM

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