DUSAMAE   42,304
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Medusa with her stuffed worm





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Starting Over!

On July 2012, I had my 50th birthday...I have decided that it is time to get back to exercising so here I am ready to have some fun!

I love Walk-Away-The-Pounds and I have started with just 1 mile a day 6 days a week....I am going to take it slow, I hope and advance another mile in a week or two.

I plan to start strength training later along with logging food, water, fruits and veggies.
On July 2012, I had my 50th birthday...I have decided that it is time to get back to exercising so here I am ready to have some fun!

I love Walk-Away-The-Pounds and I have started with just 1 mile a day 6 days a week....I am going to take it slow, I hope and advance another mile in a week or two.

I plan to start strength training later along with logging food, water, fruits and veggies.




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Member Since: 11/30/2007

SparkPoints: 42,304

Fitness Minutes: 26,529

My Goals:
To maintain my weight and help others accomplish their goals.

My Program:
Do exercises 6 days a week.





Personal Information:
I am married. I enjoying reading and crafts (crochet, knitting, cross-stitch, jewelry making and tatting).

Other Information:
I love this site!!!

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Member Comments:
JUSTMINE
12/31/2012 10:38:47 AM

Happy New Year!



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BRANDTSGIRL
5/31/2012 7:29:02 AM

Hello dusamae,
Hay I know you don't know me, however I have a new friend here on SP who joined just a day or two a go and they are looking or help in losing weight and the have asthma.
I've recommended your team to them the new SP member is BROOKIE241 would you be willing or wanting to send this new Spark member an personal invite to your team?

Please get back to me...she asking for my help and i'm going to make sure she get's the help she is needing and looking for.
Thanks brandtsgirl



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MSTIGGERFAN
1/10/2011 9:57:57 AM

I just wanted to stop by and see how your doing. I hope your new year is going well.



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ONLYTEMPORARY
12/6/2010 7:52:25 PM

;.(░)`O.❄。
`*✲ *。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
.o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
`*✲
SNOWBALL FIGHT!! KEEP IT GOING! (((( Sending SKINNY Vibes! )))) :)




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GLAMNGLOWDIVA
9/5/2010 4:36:51 PM

emoticon emoticon emoticon emoticon HAPPY LABOR DAY!!! emoticon emoticon emoticon emoticon

"Sometimes it's important to work for that pot of gold. But other times it's essential to take time off and to make sure that your most important decision in the day simply consists of choosing which color to slide down on the rainbow." (Douglas Pagels)

Enjoy your holiday weekend with your loved ones. It's like one of the las outdoor celebrations before the chilly weather moves in. Get out enjoy some fun in the sun and maybe a great BBQ!

Have a great holiday!
emoticon



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