DURENDA_T   3,998
SparkPoints
2,500-3,999 SparkPoints
 
 





Peace at the beach. My favorite vacation spot.





2 of my favorite women; my mother and my daughter



I have 12 pics in my gallery





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One day at a time!

Being a natural care taker I always find myself last on the to do list. I must remind myself everyday to make sure my needs are met and not put me at the end of the day, because by then all I can do is collapse.
Being a natural care taker I always find myself last on the to do list. I must remind myself everyday to make sure my needs are met and not put me at the end of the day, because by then all I can do is collapse.




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Profile

Member Since: 1/12/2009

SparkPoints: 3,998

Fitness Minutes: 1,906

My Goals:
8 glases of water each day
one more serving of fruit each day
10 minutes of exercise every morning and 10 minutes each evening



My Program:
Eat less move more.

Personal Information:
Live in Corbin Ky

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Happy Birthday
From:
BLUE42DOWN

Hug
From:
LESLIE_2B_LESS




Member Comments:
FUTUREMRSFENTON
5/3/2010 12:01:35 PM

"Energy and persistence conquer all things"
Benjamin Franklin

have a bright and sunny sparky day!

May all good things come to you today... as i am thinking of you my wonderful sparky friend...

Many warm Hugs.. Raven~Lynn
"Energy and persistence conquer all things"
Benjamin Franklin

have a bright and sunny sparky day!

May all good things come to you today... as i am thinking of you my wonderful sparky friend...

Many warm Hugs.. Raven~Lynn




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RSSSLHB
4/22/2010 8:26:24 PM

emoticon to the QuickFire Challenge team emoticon emoticon



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LEEPFROG95
4/22/2010 8:23:04 PM

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Hi Friend! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Mic, Wendy, Lynn, Karen, & Kelli =0)

Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

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Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~





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LEEPFROG95
3/27/2010 8:44:27 AM

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I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~





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INSPIREDCHILD
1/20/2010 9:42:27 PM

Durenda, Thanks for sending me the email about this website! I love it and have been making excuses for years thinking nothing existed like this for free. I am very excited with all of the tools and trackers. You've inspired me! emoticon



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