DUNCAN99   6,236
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Starting Over

I'm officially starting over with this program. The program works, but only if you keep up with it, which I have not. I *have* lost weight, but not like I should.

Still, this website has helped me to see that I'm eating WAY too much food, and I'm slowly re-learning to track everything every day - food and exercise as well as consistent blood sugar metering. I'm finally convinced living by diagnostic instrument is the only thing that's going to help me win this fight.
...
I'm officially starting over with this program. The program works, but only if you keep up with it, which I have not. I *have* lost weight, but not like I should.

Still, this website has helped me to see that I'm eating WAY too much food, and I'm slowly re-learning to track everything every day - food and exercise as well as consistent blood sugar metering. I'm finally convinced living by diagnostic instrument is the only thing that's going to help me win this fight.

Is it fun? No. Neither is weighing way too much. Is it convenient? Not really, but I'll admit this website sure has some good tools to make it easier. Download the app to your phone and you will find it a lot easier to track foods when you are eating.

My new goal set is to lose about 60 pounds in about 6 months. For motivation, I've got MONEY riding on this as well as health issues. That should help...
Read More About DUNCAN99 (Updated October 22)




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Member Since: 2/2/2010

SparkPoints: 6,236

Fitness Minutes: 3,076

 
 



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