DUMBELLE   85,594
SparkPoints
80,000-99,999 SparkPoints
 
 
Bad hair day:)













I have 14 pics in my gallery





Awards






 
I Can Do All Things Through Christ

I am a grandma with 3 beautiful granddaughters. My husband and I are empty nesters and my husband recently retired.
I have been a Fitness Instructor for many years, and love teaching at a plus 55 center. I particularly enjoy teaching strength classes using a variety of equipment.
I enjoy trips to the south for the winter and I also love to cook, trying different types of foods.
I am a grandma with 3 beautiful granddaughters. My husband and I are empty nesters and my husband recently retired.
I have been a Fitness Instructor for many years, and love teaching at a plus 55 center. I particularly enjoy teaching strength classes using a variety of equipment.
I enjoy trips to the south for the winter and I also love to cook, trying different types of foods.




SparkFriends



SparkTeams



My Ticker:

 current weight: 146.0 
 
146
143.25
140.5
137.75
135


 
Interact with DUMBELLE

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 11/8/2006

SparkPoints: 85,594

Fitness Minutes: 52,007

My Goals:
I want to be the best me I can be!

My Program:
Cardio 6 days a week - walking and elliptical.
Weights - 2-3 times a week.

Profile Image





 
 



Fruit Smoothie
From:
CEILIE2

Happy Face
From:
CEILIE2

Coffee
From:
CEILIE2

Seedling
From:
ROZEEROZ1

Rose
From:
D-ABBY

Flowers
From:
CEILIE2




Member Comments:
ROZEEROZ1
6/7/2013 5:24:29 AM

Everyone Needs Someone

People need people and friends need friends
And we all need love for a full life depends
Not on vast riches or great acclaim,
Not on success or on worldy fame,
But just in knowing that someone cares
And holds us close in their thoughts and prayers-
For only the knowledge that we’re understood
Makes everyday living feel wonderfully good,
And we rob ourselves of life’s greatest need
When we “lock up our hearts” and fail to heed
The outstretched hand reaching to find
A kindred spirit whose heart and mind
Are lonely and longing to somehow share
Our joys and sorrows and to make us aware
That life’s completeness and richness depends
On the things we share with our loved ones and friends.

Helen Steiner Rice




Report Inappropriate Comment
CEILIE2
6/6/2013 4:15:48 PM

It is so good to hear from you.It must feel good to be able to get back doing things you were not able to do for a while.
We do put in a small vegetable garden.Tomatoes,peppers beets a few potatoes ,green onions and garlic.We have to put a fence around everything except for the garlic as the deer love the garden. Last year was the first time in years that I could get down and weed the garden...not that I like weeding.
I am back to doing most everything I did before.Just not doing any running but I never really ran before the HR. I did not try X-country skiing this past winter.Golf is good,Tai Chi helps with the balance ,flexibility and stretching .I can even get up and dance!!!
Great to have coffee with you!
We will have to do it again.
Take care,
Erin



Report Inappropriate Comment
D-ABBY
6/4/2013 3:13:17 PM

For I have come to have much joy and comfort in your love, because the hearts of the saints have been refreshed through you ~ Philemon 1:7.

I rejoice over you. As I prepare to close out my account with Spark People on the 12th, I want you to know that God has used you to refresh my heart and I have found much joy and comfort in your loving ways and caring presence. You will be in my heart and in my prayers as I take up my cross daily to follow Jesus. Keep up the good work, beloved. God bless you on your way.

Blessings and emoticon
Darlene

Please check out my final blogs for contact info.




Report Inappropriate Comment
ROZEEROZ1
4/2/2013 5:05:31 AM

We serve a RISEN LORD!!!



Report Inappropriate Comment
ROZEEROZ1
3/28/2013 3:54:41 AM

Easter Love

On Easter we celebrate love,
love coming down from heaven,
love blanketing the earth
in a transforming embrace;
unique and infinite love,
giving more than we can imagine
for us, to cleanse our sin,
a perfect sacrifice, Lamb of God,
the walking, talking Word.
He is teacher, role model, friend,
this God in human form,
dying, then rising from the dead,
proving all who believe
will also rise
to have eternal life, with Him,
Lord of all.
Oh, Happy, Happy Easter!

By Joanna Fuchs



Report Inappropriate Comment
Member Comments Page (433 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page