DUKETTE316   8,088
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The whole family in 2011



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Settled in Kansas

I'm a busy mom of 3: a 11 yr old son, an 8 yr old daughter and a 5 yr old daughter. My hubby and I have been married 13 years and love our home in Kansas. My biggest goal is to be healthy so I can play and keep up with my kids.
I'm a busy mom of 3: a 11 yr old son, an 8 yr old daughter and a 5 yr old daughter. My hubby and I have been married 13 years and love our home in Kansas. My biggest goal is to be healthy so I can play and keep up with my kids.




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Member Since: 3/13/2009

SparkPoints: 8,088

Fitness Minutes: 4,964

My Goals:
Long term- lose 110 pounds, be physically fit to play with my kids.



My Program:
Altering recipes in an attempt to make family favorites more healthy. Eating more fruits and veggies

Personal Information:
Live in Nortwest Kansas.

Other Information:
My DH and I love to go storm spotting. Our favorite sport to play is disc golf. We are very active with Relay For Life and our church activities.

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Easter Basket
From:
MINIMOE1

Wings
From:
MINIMOE1

Sunshine
From:
MOM4407

Relaxation Music
From:
MINIMOE1

Vegetable Soup
From:
MOM4407

Mixed Nuts
From:
G_TWINS




Member Comments:
MINIMOE1
7/6/2013 3:30:29 PM

Hi, Dana. Just stopping by to wish you a Sparkling summer. May all your spaces be air conditioned! emoticon



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MOM4407
6/20/2013 6:45:46 PM

Thanks for stopping by my blog. When my kids were in sports I would walk around the field instead of just sitting and watching practice. Tonight I am off to go walk in the park.



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DIDMIS
1/31/2013 12:35:25 AM

Dana thank you for the bear hug. I may put off my surgery for a big as I want to finish here and also do my income tax. I want to come home care free to make my knee heal quickly so I can do the other.
Irene



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MINIMOE1
1/16/2013 3:18:10 PM

Thanks for "friending" me . I've done the same. Always good to have "kindred spirits" on this journey. emoticon



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MARILYNS66
10/11/2012 7:17:27 PM

Greetings - hope you are doing well.

I have started a new group called
Small changes = big improvements in health

If interested in the group come to my sparkpage and click onto it - we are looking for members that are interested in participating as often as possible



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