DUFFYZMOM   4,678
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4,000-5,499 SparkPoints
 
 
Even 2 rounds of chemo couldn't keep me from the race- proud of my finish





The finish is in sight





So happy I did it!



I have 11 pics in my gallery





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Duffyzmom living healthy

40 something and my goals now are health based. I'm trying to not be a slave to the scale. Eating healthy and exercising for my own well being.
40 something and my goals now are health based. I'm trying to not be a slave to the scale. Eating healthy and exercising for my own well being.




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Member Since: 4/26/2010

SparkPoints: 4,678

Fitness Minutes: 4,449

My Goals:
To improve my running speed with new PRs in the 10 mile and Half. I feel like losing a few more pounds will help me achieve this goal so I will be making smarter food choices and getting my daily H20.

My Program:
This year I've really starting strength training more seriously. I've done one 120 day rotation of Chalene Extreme and plan to do another starting in July.

Personal Information:
PRs:
5K-28:50(2005)
8K-48:55(Run like the Dickens07)
10K-61:20(PhilyFools09)
10mile-1:37:54(Crim09)
HM-2:07:25(Brooksie09)
Marathon-4:46:10(Detroit/FP08)

Upcoming Races:
Crim 10 miler 8-28
Brooksie Way Half 10-3

Other Information:
Amelia Earhart: "The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. you can act to change and control your life; and the procedure, the process is its own reward."


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Christmas Tree
From:
HALFCRZY

Streamers
From:
HALFCRZY

Party
From:
DETROITKELLY

Balloons
From:
MOM2ACAT

Gold Star
From:
LIFE_IS_SO_GOOD

Happy Face
From:
LIFE_IS_SO_GOOD




Member Comments:
RUNROW
1/24/2011 8:08:03 PM

Oh, yeah!!



"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out. "

You are it, Beautiful!



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LIFE_IS_SO_GOOD
11/2/2010 7:35:00 AM

I imagine it's hard right now but you will get through this! emoticon emoticon emoticon



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LIFE_IS_SO_GOOD
10/10/2010 9:51:24 PM

Hang in there. It's cumulative but you are so strong!



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DELERIOUS64
10/5/2010 7:19:12 PM

WOW, good for you!! Kickin cancer in the butt and running a half marathon. You are an inspiration!!



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RUNDARCYRUN
10/4/2010 3:28:02 AM

emoticon finishing your race this weekend! YOU ROCK!



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