Good morning ladies. come join our 10 pound challenge in October already posted. the link is below or you can access on the bottom of my post is the link...or cut and paste..
http://www.sparkpeople.com/myspar k/team_messageboard_thread.asp?board=-1x2 269 days ago
I'm celebrating my 5 year anniversary with Spark People. I've lost 54 pounds thanks to motivating and supportive Spark friends like you! I have some more to lose but am grateful for where I am because of things you've shared during your journey! Thank you so very much for being there!