DUFFYDYER   24,815
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End of December 2014... visual proof that I gained 100 pounds back.





October 2006- Celebrating my 50th birthday





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Today is the first day... (you know the rest)

Looking for the body that I found at 50.... then lost again. I'm now 58. I could kick myself- so I am- kicking myself into gear and back Sparking, tracking my food, walking, etc. All the things that worked once can work again. I need to get back to how I looked and felt in October 2006.
Looking for the body that I found at 50.... then lost again. I'm now 58. I could kick myself- so I am- kicking myself into gear and back Sparking, tracking my food, walking, etc. All the things that worked once can work again. I need to get back to how I looked and felt in October 2006.




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Member Since: 6/27/2009

SparkPoints: 24,815

Fitness Minutes: 23,621

My Goals:
My goals:
1. To feel and look better!
2. To sleep better at night because I don't have to wake up to turn over.
3. To reach my goal weight by September 2015 and then STAY THERE for the rest of my life!

My Program:
I'm eating three balanced meals a day and two small snacks, five fruits and veggies, calorie range of 1200-1500 and doing some kind of cardio EVERY DAY! I still need to get better at strength training- so I'm thinking about joining a gym.

Personal Information:
I'm from NJ. I've been married for 37 years and I have a fabulous 27 year old daughter (and now a son-in-law) and I love baseball (Go Yankees!) and ballet.
I'm starting a new job on December 1st and will reduce my commute from 2+ hours in the car a day (round trip) to about 40 minutes! I will do healthy things (walking, cooking healthy) with the extra time!

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Valentine
From:
SHARON2014

Holly
From:
ANNEMAC5

Happy Thanksgiving
From:
SHARON2014

Happy Birthday
From:
ANNEMAC5

Coffee
From:
SHARON2014

Jack-O-Lantern
From:
TRAVELNISTA




Member Comments:
OKCPAM
10/12/2014 7:02:06 AM

Good to be reconnected!



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SHARON2014
9/1/2014 9:28:26 AM

Sorry for all the errors on my last post...I cannot see what I am writing against the color of this post.



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SHARON2014
9/1/2014 9:27:10 AM

Hi! Thanks for stopping by. I have been off for a while but starting new again! I A good tea is 100 Day to Weight Losss with Linda pangle. I started but will re-start tomoww!



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SHARON2014
5/29/2014 8:36:45 AM

You can come back and you will... contact me when you do! I remember your great 12 month team. I am starting over and on day 2 today!! emoticon



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BANKER-CHUCK
9/25/2013 12:56:57 PM

What a great SparkGoodie...a TV. Thanakds



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