DUFFYDYER   27,998
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25,000-29,999 SparkPoints
 
 
End of December 2014... visual proof that I gained 100 pounds back.





October 2006- Celebrating my 50th birthday





My busy life!



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Today is the first day... (you know the rest)

Looking for the body that I found at 50.... then lost again. I'm now 59 and I need to lose 100 pounds- again. Starting over today. My goal is 2 pounds a week. I could be down to 150 by my 60th birthday if I can commit to this- again!
Looking for the body that I found at 50.... then lost again. I'm now 59 and I need to lose 100 pounds- again. Starting over today. My goal is 2 pounds a week. I could be down to 150 by my 60th birthday if I can commit to this- again!




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 Pounds lost: 13.0 
 
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Member Since: 6/27/2009

SparkPoints: 27,998

Fitness Minutes: 24,954

My Goals:
My goals:
1. To feel and look better!
2. To sleep better at night because I don't have to wake up to turn over.
3. To reach my goal weight by September 2015 and then STAY THERE for the rest of my life!

My Program:
I'm eating three balanced meals a day and two small snacks, five fruits and veggies, calorie range of 1200-1500 and doing some kind of cardio EVERY DAY! I still need to get better at strength training- so I'm thinking about joining a gym.

Personal Information:
I'm from NJ. I've been married for 37 years and I have a fabulous 27 year old daughter (and now a son-in-law) and I love baseball (Go Yankees!) and ballet.
I'm starting a new job on December 1st and will reduce my commute from 2+ hours in the car a day (round trip) to about 40 minutes! I will do healthy things (walking, cooking healthy) with the extra time!

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Confetti
From:
DAWNSUCCESS

Map
From:
100 REP CHALLEN...

Rose
From:
100 REP CHALLEN...

Rainbow
From:
100 REP CHALLEN...

Best Wishes
From:
100 REP CHALLEN...

Holly
From:
AMYISSUCCEEDING




Member Comments:
STRETCHYGIRL83
10/5/2015 7:44:12 PM

Thanks for having my back!



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STORMY96
10/1/2015 1:26:31 PM

Good morning ladies. come join our 10 pound challenge in October already posted. the link is below or you can access on the bottom of my post is the link...or cut and paste.. http://www.sparkpeople.com/myspar
k/team_messageboard_thread.asp?board=-1x2



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TEDYBEAR2838
9/7/2015 8:09:43 AM

I'm doing good. Thanks for asking.

I keep sticking to the same 3 pounds or so, but that
can be a good thing. At least I'm not gaining.

NOw, onward & upward for the next 10 pounds, right?

emoticon



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LIFEISSWEET2
7/30/2015 11:29:44 AM

emoticon
I'm celebrating my 5 year anniversary with Spark People. I've lost 54 pounds thanks to motivating and supportive Spark friends like you! I have some more to lose but am grateful for where I am because of things you've shared during your journey! Thank you so very much for being there!
emoticon
Alice



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EMSSBEARS
5/20/2015 1:02:24 PM

emoticon on being chosen Motivator of the Day

Beth



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