DUFFYDYER
30,000-39,999 SparkPoints 36,646
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End of December 2014... visual proof that I gained 100 pounds back.




October 2006- Celebrating my 50th birthday




My busy life!


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Looking for the body that I found at 50.... then lost again. I'm now 60 and need to lose 100 pounds again. Things are going well since January 1st. Joined a gym, tracking on my Fitbit (thanks Santa) and working with a nutritionist. Lost 10.4 pounds in January. I set a 25 pound initial weight loss goal. I plan to attain that by March 5. Came close- I was 206.8 yesterday morning, 20 pound loss (March 9). New goal is 199 by March 31. It's March 31st and I just weighed in at 197.6! Next goal is 180 by June 6. It's June 6 and I'm at 184. Didn't make my goal- but made progress! Going for 174 by July 4! August 13: 172 pounds. Steady progress- 56 pounds gone 😊 150 by my birthday in two months is probably a little unrealistic. But I'm going to try! September 10: been a little less focused. Weighed in at 171.2 today. Time to focus!

Member Since: 6/27/2009

Fitness Minutes: 39,568

My Goals:
My goals:
1. To feel and look better!
2. To sleep better at night because I don't have to wake up to turn over.
3. To reach my goal weight by September 2015 and then STAY THERE for the rest of my life!


My Program:
I'm eating three balanced meals a day and two small snacks, five fruits and veggies, calorie range of 1200-1500 and doing some kind of cardio EVERY DAY! I still need to get better at strength training- so I'm thinking about joining a gym.



Personal Information:
I'm from NJ. I've been married for 39 years and I have a fabulous 30 year old daughter (and now a son-in-law) and I love baseball (Go Yankees!) and ballet.


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Read More About DUFFYDYER - Profile Information moved here. (Updated September 10)




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