DUFFYDYER   28,013
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25,000-29,999 SparkPoints
 
 
End of December 2014... visual proof that I gained 100 pounds back.





October 2006- Celebrating my 50th birthday





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Today is the first day... (you know the rest)

Looking for the body that I found at 50.... then lost again. I'm now 59 and I need to lose 100 pounds- again. Starting over today. My goal is 2 pounds a week. I could be down to 150 by my 60th birthday if I can commit to this- again!
Looking for the body that I found at 50.... then lost again. I'm now 59 and I need to lose 100 pounds- again. Starting over today. My goal is 2 pounds a week. I could be down to 150 by my 60th birthday if I can commit to this- again!




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 Pounds lost: 13.0 
 
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Member Since: 6/27/2009

SparkPoints: 28,013

Fitness Minutes: 24,954

My Goals:
My goals:
1. To feel and look better!
2. To sleep better at night because I don't have to wake up to turn over.
3. To reach my goal weight by September 2015 and then STAY THERE for the rest of my life!

My Program:
I'm eating three balanced meals a day and two small snacks, five fruits and veggies, calorie range of 1200-1500 and doing some kind of cardio EVERY DAY! I still need to get better at strength training- so I'm thinking about joining a gym.

Personal Information:
I'm from NJ. I've been married for 37 years and I have a fabulous 27 year old daughter (and now a son-in-law) and I love baseball (Go Yankees!) and ballet.
I'm starting a new job on December 1st and will reduce my commute from 2+ hours in the car a day (round trip) to about 40 minutes! I will do healthy things (walking, cooking healthy) with the extra time!

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Confetti
From:
DAWNSUCCESS

Map
From:
100 REP CHALLEN...

Rose
From:
100 REP CHALLEN...

Rainbow
From:
100 REP CHALLEN...

Best Wishes
From:
100 REP CHALLEN...

Holly
From:
AMYISSUCCEEDING




Member Comments:
CARLYNSPLACE
4/4/2016 1:03:56 PM

Hi I'm Carlyn looking forward to having u as a friend u may also add me



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JANIK2798
4/4/2016 6:47:16 AM

You can do this and what an amazing birthday gift to yourself would this be.



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MOMIN09
3/4/2016 3:12:35 PM

Stopping by to say hi!

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TEDYBEAR2838
2/20/2016 1:01:07 PM

Hi, are you still sparking?

I finally got my head on straight and have been able to get down
to 186.5 this morning. Got under 200 on Dec 1, 2015.

I was so excited.

My blood sugar is normal, my cholesterol went from 198 to 164.

I walk a lot.

Keep me posted, what have you been doing?



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TEDYBEAR2838
1/23/2016 9:58:02 PM

Hi, how are things in NJ where you live?

It's cold in FL but not like NJ.

Guess I'll just stay here ..

Be safe, stay warm!



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