DUFFINGER  
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Val Duff's Page

I managed to lose 40 lbs in 2008 by training for my first marathon, but after the excitement of crossing the finish line (and the injuries that followed), I stalled out. I'm not necessarily interested in losing weight and making it the main focus, but I am interested in being healthy and making better choices. That doesn't mean I don't enjoy ice cream or good Mexican food! My motto is "everything in moderation" and I allow myself to enjoy things without going overboard.
I managed to lose 40 lbs in 2008 by training for my first marathon, but after the excitement of crossing the finish line (and the injuries that followed), I stalled out. I'm not necessarily interested in losing weight and making it the main focus, but I am interested in being healthy and making better choices. That doesn't mean I don't enjoy ice cream or good Mexican food! My motto is "everything in moderation" and I allow myself to enjoy things without going overboard.




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Member Since: 1/9/2008

My Goals:
I want to keep myself in check. Food is fuel for my body and I try to keep my body in motion. I have two marathons under my belt and will be completing a third in 2010.

My Program:
Healthy food choices with the ocassional splurge and no guilt.

I primarily run although I love my bike and I also swim. I run marathons and participate in triathlons.

Personal Information:
I live in Albuquerque and enjoy it...there's plenty of outdoors stuff to do!

Other Information:
I keep a training and life-in-general blog at www.valduff.blogspot.com

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Member Comments:
DUFFINGER
1/17/2010 10:35:13 PM

Oh my gosh, Terie, I need to see those!



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TURBOTERIE
1/7/2010 2:56:52 PM

I have some before pictures from when you started In Motion with us. HUGE difference! Way to go!



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