DUCKEY1466   6,786
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5,500-6,999 SparkPoints
 
 
Me and Nathan 6/21/09





At the bowling alley 9/6/09



I have 20 pics in my gallery





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I want my 150 back!

Hello everyone! I woke up this morning and decided that I needed to check in with my weight as I just turned 46 on the 14th! Figured it was time to make some changes :) I want to get back down to 150 so here I am doing it at the place I did it before!
Hello everyone! I woke up this morning and decided that I needed to check in with my weight as I just turned 46 on the 14th! Figured it was time to make some changes :) I want to get back down to 150 so here I am doing it at the place I did it before!




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 Pounds lost: 4.0 
 
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5.75
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Member Since: 5/10/2009

SparkPoints: 6,786

Fitness Minutes: 6,024

My Goals:
-Run a 5k
-Wear bikini top and swim trunks.
-Wear a form fitting shirt.
-Not have a double chin!
-Be able to have a tan tummy (void of fat)
-Learn that Chocolate is NOT a food group!
-Enjoy my sex life again.
-Have partner look at me with desire again.
-Be toner, fitter and drop dead sexy :)

My Program:
Using SP to track all food eaten.

Using one of these methods of exercise at least 30 minutes a day...

1. Couch to 5K program
2. Walk/Run
3. Ride Stationary Bike
4. Resistance Bands
5. SP Fitness Videos

I am taking a picture of myself before and taking measurements so that I can see a change and be mindful of how my body looks.


Personal Information:
Name: Michelle AKA Duckey
Age: 46 (and not ashamed to say so)

I have two kids a son and a daughter and two grand-boys...

I love to read in my spare time and write fan-fiction as well. I'm very outgoing and love people...

MY WEAKNESS: CHOCOLATE!

FAVORITE BOOKS: Laurell K. Hamilton-Anita Blake Vampire Series

FAVORITE MOVIES: Brat Pack and Historical

FAVORITE MUSIC: Old Rock... Hotel California all time favorite song!

Other Information:
"You must begin to think of yourself as becoming the person you want to be."

"You don't drown by falling in the water. You drown by staying there."

"You may have to fight a battle more than once to win it."


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Welcome Banner
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KRYS210

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MARLENE160

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DAN072254

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DAN072254

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Member Comments:
KRYS210
12/27/2010 11:17:30 AM

Welcome to 10K Steps A Day team! If I can help answer any questions about our team, let me know!



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WATERMELLEN
12/19/2010 7:32:10 PM

Help is here -- welcome back!



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ABB698
12/19/2010 7:04:47 PM

Welcome to the FFF Team! Wishing you much success in your journey!

Feel free to add me as a friend for support and encouragement!

Keep on Sparking!
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48MYYEAR2014
1/26/2010 7:14:00 AM

THANKYOU FOR STOPPING BY MY PAGE AND PHOTOS I HAVE 3 GLIDERS NOW, I ALMOST HAVE A FULL ENGLISH NOW!!!!!! I HAVE EGGS BACON AND CHIPS, MORE PHOTOS SOON



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VABCHLOSER
12/1/2009 12:41:15 PM

I just wanted to stop by all my friends’ pages and remind everyone that it’s December 1st : ) I’m really going to stick to my goals this month and I wanted to urge everyone else to set some goals also. My weight goal is NOT TO GAIN – rather than losing, so I don’t know if I’m setting myself up for failure or if I just want to play it safe.

Anyway, thanks for being my Sparkfriend and I hope that your December is productive!




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