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Turkey Trot 5k Nov. 2012
PCM Inspiration.
40 & Fab Sept. 2011. Finished 1 round of INSANITY!
I have 49 pics in my gallery
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Mind Over Matter
Part-time product consultant for well-known health/fitness co. , NGH board certified hypnotist, wife & mom of 1. Cancer survivor, UPW fire walker, mind & body wellness enthusiast. Loves family, music, interior design, baking, Rocky B, & JC. WW life-timer since 2003, & confirmed workout dvd junkie, INSANITY is a favorite. In 2012, ran five 5K races & on 1/1/13 was half crazy enough to sign up for my 1st half-marathon! Guess I'm ready to BRING IT. :)
Surviving cancer nearly 8 ...
Part-time product consultant for well-known health/fitness co. , NGH board certified hypnotist, wife & mom of 1. Cancer survivor, UPW fire walker, mind & body wellness enthusiast. Loves family, music, interior design, baking, Rocky B, & JC. WW life-timer since 2003, & confirmed workout dvd junkie, INSANITY is a favorite. In 2012, ran five 5K races & on 1/1/13 was half crazy enough to sign up for my 1st half-marathon! Guess I'm ready to BRING IT. :)
Surviving cancer nearly 8 years ago has been one of my life's greatest accomplishments. It literally almost killed me, but it only made me realize my true strength! Everyday I count my blessings - my health, my family, My Creator, my senses & all 4 limbs!
Fairly new to the world of running, I'm ready to go from a "rookie" to "rockstar" runner. Planning to use self-hypnosis ( the mind is stronger than the body!) & good old- fashioned sweat & tears to get me there.
So, this year's primary outcome: to RUN like I've NEVER run before. Beat my best times & all the while reminding myself that the only person I should compete with is who I was yesterday. As Tony H. has said, " Do your best & forget the rest." Good-bye, rookie, Hello, ROCKSTAR! :)
Many thanks, SP friends, for your continued support, inspiration, & motivation! It means more to me than you'll ever know.
Best wishes & God speed! x o x o.
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My Ticker:
| Pounds lost: 7.0 |
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Profile
Member Since: 5/11/2012
SparkPoints: 6,818
Fitness Minutes: 6,543
My Goals:
-Reaffirming my resolve to staying fit in my 40s & beyond.
-Getting out of a rut by creating a sustainable fitness & nutrition plan.
-BEE-ing accountable!
- Moderation is KEY.
- Enjoying this JOURNEY!
My Program:
- Following WW Points +
- Drink Shakeology as 1 meal replacement
- Using self-hypnosis to keep motivated & focused
- Using Positive Affirmations every AM & writing in a gratitude journal everyday
- Doing DVDS along with the 13.1 training, such as Brazil Butt Lift/ JM's 30 day Shred/Insanity/Classic Firm/Turbo Fire
Personal Information:
41 year young wife & mom of 1 from the Windy City on the Soxside.
Other Information:
"The mind is stronger than the body."
The only person you can compare yourself to is who you were yesterday.
"Do your best & forget the rest." ~Tony Horton.
Progress over perfection.
"Slow & Steady wins the race."
"Your first wealth is health." ~R.W. Emerson.
"Moderation is the KEY."
"Change your thoughts will change your world."
"Abs start in the kitchen."
"YOU CAN FRICKIN' DO THIS!" ~ Shaun T.
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thanks for the add. I wish you the best on your weightloss journey 