DTYUNGU   11,640
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10,000-14,999 SparkPoints
 
 
DEAD SEA RACE ! 10 K completed April 6, 2012 Amman, Jordan





Me and my best friend at the US OPEN 2012 :)








I have 11 pics in my gallery





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Dont worry! Be Happy!

Hello :)

Im Donna, I was born and raised in Stillwater, Oklahoma. Ive been trying to get in shape for a LONG time. I work in the medical field and need to live a healthier lifestyle to be a better example.

I am finally comfortable running daily, even alone :). Im training for a 1/2 marathon currently. I love to travel and dream of possibly running in an international event. In a few months Ill be in Jordan :) so new motivational goal is to be closer to goal by ...
Hello :)

Im Donna, I was born and raised in Stillwater, Oklahoma. Ive been trying to get in shape for a LONG time. I work in the medical field and need to live a healthier lifestyle to be a better example.

I am finally comfortable running daily, even alone :). Im training for a 1/2 marathon currently. I love to travel and dream of possibly running in an international event. In a few months Ill be in Jordan :) so new motivational goal is to be closer to goal by departure day!
Read More About DTYUNGU (Updated January 22)




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Member Since: 3/18/2011

SparkPoints: 11,640

Fitness Minutes: 7,498

My Goals:
Lose weight, feel great, lead by example

My Program:
Following food plan guidelines, learning to love my daily runs with my pup

*control myself esp when emotional

*Love me more every day

Other Information:
Best book ever!

Palace Walk by Naguib Mahfouz

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Woo Hoo!
From:
African America...

Heart
From:
NOCALORIES

Bear Hug
From:
On The Rock

Love
From:
LOFLLAMA

Workout Clothes
From:
PICKIE98

Fresh Veggies
From:
SUSIESLIM62




Member Comments:
STORMIWEATHER
1/26/2013 6:15:24 PM

emoticon Hello Donna emoticon dropping by with support and encouragement.........

When things go wrong, as they sometimes will,

When the road youíre trudging seems all up-hill,

When the funds are low emoticon and the debts are emoticon high,

And you want to smile emoticon , but you have a sigh,

When care is pressing you down a bit,

Rest if you must, but donít you quit.

Life is strange with its twists and turns,

As every one of us sometimes learns,

And many a failure turns about,

When we might have won emoticon had we stuck it out;

Donít give up though the pace seems slow emoticon Ö

You may succeed with another blow,

Success is failure turned inside outÖ

The silver tint of the clouds emoticon of doubt,

And you never can tell how close you are,

It may be near when it seems so far;

So stick to the fight when youíre hardest hitÖ

Itís when things seem worst that you must not quit Author Unknown



emoticon Brenda



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SPARKGIRL32
1/23/2013 9:44:09 AM

Hey gf :) Hope all is well :)



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PIXIE-LICIOUS
12/24/2012 1:32:04 PM

Decisions:
D - Decide on an action plan.
E - Every thing is possible if you believe and work at it.
C - Consider your choices carefully.
I - Invite others to join you on you quest to become healthy.
S - Savor the feeling of each victory, big or small.
I - Invaluable lessons sometimes hurt, but are necessary for growth.
O - Optimism over pessimism,
N - Never quit trying or you will fail.
S - Say to yourself every day, "I AM WORTH IT!" because you are.
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Just stopping by to wish you a very merry Christmas, Sparkfriend! Thank you for the gift of your friendship, it means so much to me!
Hugs,
Pixie
emoticon



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PIXIE-LICIOUS
12/19/2012 5:27:59 PM

"Whatever you want in life, start today.
Not tomorrow - today.
Let it be a small beginning - a tiny beginning.
Your happiness depends on starting today - every day."
- Jonathan Lockwood Huie
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I hope your week has been going well, Sparkfriend! I know its hard to stay on track this time of year. Just remember, if you go off track, you can always get right back on! Every day is a new start, after all. I believe in you and I'm here if you need support.
Hugs,
Pixie
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LESSONS FROM A SNOWMAN

It's okay if you're a little bottom heavy.
Hold your ground, even when the heat is on.
Wearing white is always appropriate.
Winter is the best of the four seasons.
It takes a few extra rolls to make a good midsection.
There's nothing better than a foul weather friend.
The key to life is to be a jolly, happy soul.
It's not the size of the carrot, but the placement that counts.
We're all made up of mostly water.
You know you've made it when they write a song about you.
Accessorize! Accessorize! Accessorize!
Avoid yellow snow.
Don't get too much sun.
It's embarrassing when you can't look down and see your feet.
It's fun to hang out in your front yard.
There's no stopping you once you're on a roll.



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PIXIE-LICIOUS
12/16/2012 2:15:36 PM

"Time always moves forward whether you move forward or not. Your most effective strategy is to make use of each moment as soon as it arrives.
There's no end to what you can accomplish if you'll just go ahead and get going. Now is what you have, so make now your time to begin."
-- Ralph Marston
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Just stopping by to wish you a great week, Spark friend! Keep your goals in mind, and do something every day that will move you closer to reaching them. I'm here if you need support!
Hugs,
Pixie
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Q: What do reindeer say before telling you a joke ?

A:This one will sleigh you !


Q: What's an ig?

A: An eskimo's home without a loo!



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