DTHORNTON12  
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SDVas12

Hello everyone! My name is Dedra, and I am excited to find a site as knowledge useful and fun to join. I am interested in learning and sharing about health and fitness with like-minded people, and inspire others that it is possible to be fit over 40. My motto is, "Be YOURBest SELF!"

Remember:

There is dedication where there is no hesitation!

I look forward to sharing with you all.
Hello everyone! My name is Dedra, and I am excited to find a site as knowledge useful and fun to join. I am interested in learning and sharing about health and fitness with like-minded people, and inspire others that it is possible to be fit over 40. My motto is, "Be YOURBest SELF!"

Remember:

There is dedication where there is no hesitation!

I look forward to sharing with you all.




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Member Since: 4/9/2009

SparkPoints: 0

Fitness Minutes: 65

My Goals:
To get back into figure competition shape in preparation for my next show. Also, to get back to my "best self" shape. It is more about preparing and being committed to my goal of competing and being fit than looking a certain way just because.

My Program:
Just switched to a kickboxing/martial arts gym to do combination high intensity cardio and strength training. Great way to burn calories fast, switch up routine with master instructors and develop muscle definition, and strength. Classes are fun!

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Member Comments:
LIFEISSWEET2
10/6/2010 5:11:38 PM

emoticon to the Positive Bloggers team....it is one fantastic group! Thank you for adding me as a friend. I'm happy to add you too!



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WANDAH3
10/6/2010 7:41:22 AM

Welcome Dedra to the Positive Bloggers team. We are looking forward to sharing this journey with you. Jump right in and help us to get to know you.
Hugs,
Wanda



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POSEY440
10/5/2010 5:00:29 PM

You are looking great, keep it up. Thanks for adding me as a buddy.



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JOHNTJ1
10/5/2010 2:22:10 PM

Thank you for the friend add. I added you as well

Much Love

John



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RHONDA_11
10/5/2010 11:45:34 AM

Thanks for the friend add. I will add you as well. You look great and are totally gorgeous. I look forward to getting to know you on our journey to excellent health and fitness emoticon emoticon Rhonda



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