DTEARL   681
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500-999 SparkPoints
 
 










God blessed us with a beautiful family in 2009!



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A Merry Heart is a Good Medicine

I'm a 41-year-old who has struggled with her weight since infancy. My husband and I have been happily married for 6 years and we've been blessed with a wonderful family. I'm concerned about my health. I'm believing to build a stronger, more vital and energetic body.
I'm a 41-year-old who has struggled with her weight since infancy. My husband and I have been happily married for 6 years and we've been blessed with a wonderful family. I'm concerned about my health. I'm believing to build a stronger, more vital and energetic body.




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 current weight: 350.0 
 
385
333.75
282.5
231.25
180


 
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Member Since: 11/27/2007

SparkPoints: 681

Fitness Minutes: 44

My Goals:
My short term goals include better meal planning/eating habits, drinking more water, and to start moving around more. Simple, but about what I can handle today.

My Program:
Visiting Sparkpeople to stay motivated, conciously drinking 8+ glasses of water a day, looking for ways to add activity into my day, journaling my eating habits.

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Member Comments:
MOMFAN
4/19/2010 12:56:32 AM

~*-::-* ~.* ) ♥~*-::-* ~.* ) ~*-::-* ♥ ~.* )
(`.) . ♥ Welcome to Christians with ♥ ~*-::-
100 pounds to Loose!!!!~~ ♥ -::- ~*-::-* ♥ ~.* )
``.. ♥ ~*-::-* ♥ ~.* ) ~*-::-* ♥ ~.* ) ~*-::-* ♥ ~
(`.) ```Leona```
`. ( `.) ♥♥♥♥
(`.) .
``.. ~~




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CHATERJOY
4/12/2010 7:34:05 PM

emoticon emoticon Hi and Welcome Back!

You are making a great first step by posting here and starting the journey of getting involved on Spark People! Check out the Spark Recipe site for tons of recipes. I'm sure you can find recipes that your whole family will enjoy and are still healthy! Try making changes gradually.

Good luck!



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