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dtcs-Spark Page
“The bad news is time flies. The good news is you're the pilot.”
"Being defeated is often temporary, giving up makes it permanent."
“The bad news is time flies. The good news is you're the pilot.”
"Being defeated is often temporary, giving up makes it permanent."
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My Ticker:
| current weight: 231.0 |
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Profile
Member Since: 1/31/2010
SparkPoints: 18,579
Fitness Minutes: 7,039
My Goals:
Get Diabetes under control! Insulin / Pill reduction by end of 2012
Get Weight Controlled!
Jan 1 2012
Start 250 High
Goal - 210 Dec 31 2012
My Program:
Using Spark Daily, logging everything (good and bad) hoping to be more good than bad.
Exercising increase (over nearly nothing last 4-5 yrs). Steadily growing. Again logging everything!
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