DTBEARD1985   6,476
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Almost 49. Have some things to do before turning 50! Like being a "super regular" exerciser, and getting to a measurable fitness level and body fat that's low instead of just "acceptable". I can do it. I think!
Almost 49. Have some things to do before turning 50! Like being a "super regular" exerciser, and getting to a measurable fitness level and body fat that's low instead of just "acceptable". I can do it. I think!




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 current weight: 146.0 
 
165
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155.5
150.75
146


 
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Member Since: 6/22/2009

SparkPoints: 6,476

Fitness Minutes: 12,648

My Goals:
Be at 145 or less by end of June.

Participate in an October bi-athalon!

My Program:
Spin 3 x week

Outside riding 1 x week

Jog 2 - 3 x week



 
 



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Member Comments:
BRAVELUTE
8/4/2013 10:25:45 PM

The best time to plant a tree was 20 years ago. The second best time is now. –Chinese Proverb

Whatever "tree" you're planting right now, may the roots run deep!
Hope to see you over on The Healthy Lunch Club!!




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DAWNO64
6/25/2009 4:10:13 PM

Welcome to 40 somethings with 10-24 lbs to lose! I look forward to seeing your posts on the team message boards.



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