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Awards
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TWO MONTH CHALLENGE
(2) 50 Minute Reformer Pilates Sessions per week
(5) Cardio Sessions per week
(3) Strength Training Sessions per week
(2) 50 Minute Reformer Pilates Sessions per week
(5) Cardio Sessions per week
(3) Strength Training Sessions per week
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Profile
Member Since: 8/21/2003
SparkPoints: 11,835
Fitness Minutes: 13,264
My Goals:
Limit bad carb intake (breads, starch), build muscle.
My Program:
Have one "my day" menu.
Remainder of days:
Breakfast Green Smoothie
Lunch Fiber & Greens
Dinner Salad, Veggies & 5oz. Protein
Personal Information:
Pilates Reformer Instructor
Other Information:
Integrity & Self Respect
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