Ok, I had a really depressing introduction before, and now I feel it is time for an updated one.
If you would have asked me about a year ago if I was happy, I would have immediately answered "no." Believe it or not, a few months of self assessment and caring can change EVERYTHING. I have personally experienced that change. I have an entirely different view on life. I feel like it is worth living now, and I feel like even if I do not lose the weight I have set out to lose, the journey is worth going through. You gain so much knowledge and understanding when you go through it, and that is what life is all about...learning. I love my life at this stage and point in time. I just hope that this will continue on, and that I can do this for the rest of my life. Sure, it is challenging at times, and there are hardships on the way, but again, that makes it all worth while! When you learn to accept your current circumstance, is when you can allow change to follow, if desired. So be happy with who you are now, so that you can better yourself even more for the future!
My MAIN goal, aside from actual weight loss, is to treat my body for some of my medical conditions. Since neither are curable, they can be treated, so I wish to do just that. I would like to feel healthy again. It all starts with a better lifestyle.
I stay within my given calorie range on most days throughout the week, and I know this because I track, track, track! I believe one cannot truly know what they are consuming unless they track every bite! I have cut out sodas from my life, which is a HUGE accomplishment. After losing 20 pounds and hitting a little bit of a plataeu, I have started increasing my physical activity. I try to incorporate exercise throughout my day in any way that I can. I just take it easy, and enjoy the ride, because I have realized that it is one that will NEVER come to a hault!
I am currently attending the Art Institute Online Division. I am working towards a degree in Graphic Design. It's great, but just another stress to add to my daily life.
I can say that a HUGE help in keeping up the motivation are the challenges in the SparkPeople forums. If you feel like you aren't being serious enough, join one that suits you. I can promise that it'll make you feel more responsible, because you are interacting with others, and it will keep you on track! Try it. You can't go wrong!
| current weight: 161.0
Come and join our team!! Stormy's Challengers!! we want to welcome u all and encourage u to join. In our team, We will be having monthly challenges. In this team, our goal is to lose 10 pounds every month, but whatever u lose is great. Because for us a loss is a loss, no matter how big no matter how small. Our team and its members are here to INSPIRE u to keep going. To ENCOURAGE u when it seems hopeless, and to MOTIVATE u when u fall off track. We are here to laugh, cry, vent, and just talk and chat with u...whatever u may need we are here for u and each other. we have been doing this for 15 months now, with plenty of success stories. Our team is made up of a bunch of determined women and men whose hopes and dreams are to reach their goals. No, we are not perfect but every day holds new challenges and exciting beginnings. We are regular people helping one another reach our goals in a healthy and fun environment. Please come join us to see your goals realized as well...Good luck in your quest to be a thinner and healthier u!!! Click on the link below to join!!!
Luisa (Team Leader)
just go to community top right click on it. then to spark teams, click on it then type in Stormy’s Challengers and your there!! or click on my icon. it takes u to my Spark page. then go down to my teams and click on Stormy’s challengers and it will take u there as well..good luck and thanks for joining our team!! Luisa a.k.a. Stormy
2281 days ago
Ok girl! It's on! What kind of exercise do you do and how many calories do you eat per day? Im good on eating but I dont workout as much as I should.
Im starting a bootcamp next week, im really excited about it.
We could do this!!!
2567 days ago
Hey there! I saw your bday challenge and would love to team up with you! I will be 30 on August 19th and im determined to lose weight!
let me know if you're interested.
2568 days ago
2678 days ago
Congrats babe!!! Of course I will join you in a new challenge!!!! I have lost 5 lbs since all of this!! I am so proud of you!! WAY TO GO!!
2709 days ago