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To err is human, to Air Guitar is devine
Just trying to get in shape and drop some poundage. Working in Defense in the Denver Metro Area. Working on an MS in Quality Assurance through Cal State Dominguez Hills online. Yelp Elite and Event Planner for Meetin.org. It is definitely difficult to find the time to eat right & exercise when I have so much going on.
Just trying to get in shape and drop some poundage. Working in Defense in the Denver Metro Area. Working on an MS in Quality Assurance through Cal State Dominguez Hills online. Yelp Elite and Event Planner for Meetin.org. It is definitely difficult to find the time to eat right & exercise when I have so much going on.
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My Ticker:
| current weight: 228.0 |
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Profile
Member Since: 12/11/2007
SparkPoints: 15,192
Fitness Minutes: 18,159
My Goals:
Drop some poundage Drop my body fat %age Increase my metabolism
My Program:
"Doing Atkins" for my diet and using "The New Rules of Lifting: Six Basic Moves for Maximum Muscle" workouts at the gym 3 days a week. I try to use my rower at home on the weekends or get in a walk around Berkeley or Rocky Mountain Lake.
Personal Information:
Living in and Loving the Berkeley Neighborhood of The Highlands!
Other Information:
I think it is one of God's cruel jokes to make food that is so bad for you taste so good!
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