| Pounds lost: 0.1
Happy Almost Spring!! This coming Tuesday marks the Spring Equinox and in preparation for the first day of the new season I would like to wish you a brand new start, never-ending moments of poise and balance and a joyful tip over on the scale to the side of light. I wish you a new dawn, an eternal youth and a morning star to wish on. Whatever battles you are fighting, whatever stresses may come your way, may they melt away with the winter and may you be granted a time of new light and a new life where your wildest dreams come true. ~ Michelle
"Celebrating the Spring Equinox: The spring equinox is one of the four great solar festivals of the year. Day and night are equal, poised and balanced, but about to tip over on the side of light. The spring equinox is sacred to dawn, youth, the morning star and the east. The Saxon goddess, Eostre (from whose name we get the direction East and the holiday Easter) is a dawn goddess, like Aurora and Eos. Just as the dawn is the time of new light, so the vernal equinox is the time of new life." - from http://www.schooloftheseasons.com/spring.h
1561 days ago
Hello Spark Friend!
Welcome, Welcome, to the Team
You’ve joined SP to realize a dream
So, let’s get up and do a little dance
Do a little jig… don’t you quit!
You don’t want to miss your chance
Let’s put on some shoes and go for a walk
A spark friend is here… if you just need to talk
So, I stopped by to spread a little spark
Show a little sunshine
So you’re not in the dark
We’re all here for motivation, encouragement, and support
Smile, your life depends on it
Don’t sell yourself short
You can do it NOW
Just give yourself time
Remember you’re worth it
Face that mountain and climb
So glad you have decided to join us! Good Luck on your journey! I wish you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!
1572 days ago
Hi! It looks like you're not on the Done Girl team anymore... Regardless, though, I want to wish you a VERY happy birthday!! I hope that the year ahead is filled with even more success!
1600 days ago
It's a new year and a new opportunity to live a healthy life! I have found that exercise helps me get motivated to do other healthy things so...
Let's challenge ourselves to do 90 minutes of exercise this weekend and make mostly healthy food choices. We CAN do it!
1624 days ago
Counting down to 2012...only 5 more days!!! Let's go out with a BANG! 1 pound challenge: Let's lose 1 pound by New Year's Day!
2012 will the the best year for me and my Sparkfriends. Many of us will reach our goals in 2012 and all of us will be healthier and feel better both physically and mentally.
Let's reflect on the positive changes we have made in our lives and look forward to reaching new goals in 2012. We CAN do this...TOGETHER!!!
Best Wishes for a Happy and Safe New Year! WooHoo!!!
1641 days ago