DSJB9999
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9-3-17 My MiL's party




Chloe and me




She has just admitted he's taller though you can't completely tell in this photo!


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DSJB9999 is a SparkPeople Motivator!

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I AM IN CONTROL OF THE FOOD (MOSTLY) rather than it controlling me! ACTUALLY THIS WASN'T TOTALLY TRUE OVER THE CHRISTMAS PERIOD. I AM STILL REALLY ENJOYING THE 100 DAYS TEAM AND CHALLENGES, FIND IT HARD TO POST ONLINE EVERYDAY BUT ANSWER IN MY JOURNAL, I BELIEVE I CAN FIT IT IN. I DO BELIEVE in the Slimming World healthy eating plan but do realise my addiction to food means I have to be constantly vigilant of the 'extras'/syns TRYING NOT TO EAT BETWEEN MEALS HOWEVER CHALLENGING THAT CAN BE! I HAVE TAKEN TARGET again and am just below my SW target and intend to maintain it - the really hard bit. Slimming World is all about Synergy (put every element together). 1 Fill up on free and superfree foods 2 Healthy Extras - A section and B section 3 Syns - 10 per day or 70 per week We need to put all three elements together for Synergy! Also try to drink at least 7 glasses of water/fluid every day WRITE IT DOWN SO I KNOW I'M USING RATHER THAN ABUSING THE SYNS! I now also recognise how important staying to Image Therapy group is, supporting other people as well! I know the plan really well and know it works!!!!!!!!!!!!!!!! REALLY ENJOYING THE 100 DAYS TEAM AND CHALLENGES, FIND IT HARD TO POST ONLINE EVERYDAY BUT ANSWER IN MY JOURNAL.

Member Since: 6/23/2009

Fitness Minutes: 122,196

My Goals:
I have achieved my goal with Slimming World in December 2014 and want to maintain that weight =/-3lbs! CURRENTLY I AM AT TARGET, IN FACT AT MY LAST WEIGH IN I WAS ON THE LOWER END OF MY TARGET! :-)


My Program:
Started following 100 Days today 1/8/15 and although am still doing Slimming World as I believe in this programme I need more support to do this for life?!



Personal Information:
My name is Donna. I live near Preston, Lancashire. I have two children, a girl Chloe who is 13 and a son James who was 11 in March. I am happily married to Tony, we've been together for more than 25 years and married for 15 years.


Other Information:
I love reading, especially James Patterson and Karin Slaughter books

I also like zumba classes but can't go to as many as I'm working more hours (haven't been since March since back issues sadly)

I like to go to my pilates class on Wednesday afternoons when I can




Read More About DSJB9999 - Profile Information moved here. (Updated May 9)




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Comments
  • v WARRIORGIRL121
    Hi Donna, emoticon Thanks so much for your comment on my Retro Weight Loss blog! I appreciate it! Although WW points program never "took" with me, I love their old plans and will be grateful I found them and the fact they taught me how to eat. I hope you are doing well with your fitness plan. emoticon emoticon Karen
    28 days ago
  • v TCDRAGON54
    Thanks for stopping by my blog and sharing your tip.
    29 days ago
  • v MADEINBRITAIN
    emoticon Donna and emoticon so much for sending me a message. More or less made up with my colleague, although things won't be like they were.
    Joining Slimming World online as working in London and commuting to/from Eastbourne means I have a VERY long working day and just can't face going to a class in the evening (don't get home until 7.00pm and get up at 5.00am).
    Slim Fast worked fine for a while but I inevitably got fed up with it and the pounds crept back on.....
    Onwards and upwards!
    Have a great weekend
    Jackie emoticon
    38 days ago
  • v TCDRAGON54
    Thanks for stopping by my blog. Sorry about your current struggles. I hope some positive changes will come your way soon. emoticon
    38 days ago
  • v BEESHELL8
    Hello Donna, just stopping by to say hi to fellow Weight Warriors that I haven't "met" yet!
    41 days ago
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