DSJB9999   62,171
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I think I look really good in these jeans today whatever the scales say!





my Spanish friends visiting us





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Losing and Feeling More Like Me Again!

Thought I was getting a grip on my weight with the help of the Slimming World healthy eating plan however I have had a blip and realise my addiction to food means I was probably eating too much so called FREE FOOD.

Still trying to get back to SW target again very very soon though not sure what it will be but then intend to maintain it - the really hard bit.

Slimming World is all about Synergy (put every element together).

1 Fill up on free and ...
Thought I was getting a grip on my weight with the help of the Slimming World healthy eating plan however I have had a blip and realise my addiction to food means I was probably eating too much so called FREE FOOD.

Still trying to get back to SW target again very very soon though not sure what it will be but then intend to maintain it - the really hard bit.

Slimming World is all about Synergy (put every element together).

1 Fill up on free and superfree foods
2 Healthy Extras - A section and B section
3 Syns - 10 per day or 70 per week

We need to put all three elements together for Synergy!

Also try to drink at least 7 glasses of water/fluid every day

WRITE IT DOWN SO I KNOW I'M USING RATHER THAN ABUSING THE SYNS!

I now also recognise how important staying to Image Therapy group is, supporting other people as well! I know the plan really well and know it works!!!!!!!!!!!!!!!!
Read More About DSJB9999 (Updated May 5)


Current Status:
DSJB9999 My son won bowling today _ great fun!
set 5 days ago


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Profile

Member Since: 6/23/2009

SparkPoints: 62,171

Fitness Minutes: 78,896

Personal Information:
My name is Donna. I live near Preston, Lancashire. I have two children, a girl Chloe who was 11 in October 2013 and a son James who will be 9 in March. I am happily married to Tony, we've been together for 25 years and married for 13 years.

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Tiara
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ALIIDA

Pinwheel
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DI_NAMIC

Suitcase
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NEVERORNOW

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Flylady: Peace...




Member Comments:
SANDRA2BHEALTHY
8/21/2014 11:12:03 AM

Determination gives you the resolve to keep going in
spite of the roadblocks that lay before you.
- Denis Waitley -

Have a wonderful day emoticon



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JANETELIZABETH1
8/20/2014 2:03:54 PM

Thanks Donna...maybe when you get back from holiday I'll share with you what I did.
Enjoy yourself....I'll do my best to encourage the team.
emoticon
Janet xx



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MSMAKEOVER
8/20/2014 1:18:46 PM

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RYDERB
8/20/2014 12:24:30 PM

Thanks for all you do for the team Donna! Hope you enjoy your break. You deserve it.
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NEVERORNOW
8/20/2014 10:44:16 AM

emoticon You're welcome! and best wishes on the new job!



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