DSJB9999   39,471
SparkPoints
30,000-39,999 SparkPoints
 
 
Batman and Supergirl at the Superheroes Party last night





Chloe was Robin





James (Superman) and Me (at Supergirl) going to the party



I have 28 pics in my gallery





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Losing and Feeling More Like Me Again!

I am getting a grip on my weight with the help of the Slimming World healthy eating plan. Still trying to get back to SW target again very very soon and the intend to maintain it.

Slimming World is all about Synergy (put every element together).

1 Fill up on free and superfree foods
2 Healthy Extras - A section and B section
3 Syns - 10 per day or 70 per week

We need to put all three elements together for Synergy!

Also try ...
I am getting a grip on my weight with the help of the Slimming World healthy eating plan. Still trying to get back to SW target again very very soon and the intend to maintain it.

Slimming World is all about Synergy (put every element together).

1 Fill up on free and superfree foods
2 Healthy Extras - A section and B section
3 Syns - 10 per day or 70 per week

We need to put all three elements together for Synergy!

Also try to drink at least 7 glasses of water/fluid every day

WRITE IT DOWN SO I KNOW I'M USING RATHER THAN ABUSING THE SYNS!

I now also recognise how important staying to Image Therapy group is, supporting other people as well! I know the plan really well and know it works!!!!!!!!!!!!!!!!
Read More About DSJB9999 (Updated February 22)


Current Status:
DSJB9999 is delighted to have lost 2lbs this week :-)
set 4 days ago


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 current weight: 185.0 
 
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Profile

Member Since: 6/23/2009

SparkPoints: 39,471

Fitness Minutes: 60,136

Personal Information:
My name is Donna. I live near Preston, Lancashire. I have two children, a girl Chloe who was 11 in October 2013 and a son James who will be 9 in March. I am happily married to Tony, we've been together for 25 years and married for 13 years.

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Member Comments:
SUEZQMD
4/28/2013 10:26:21 AM

Thank you for sharing your SparkGoodie win yesterday. I do hope to have a relaxing day today. May you have an amazing day celebration your Anniversary! Congratulations! Hugs! - Suzanne



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THIN133
4/26/2013 10:58:22 AM

Motivation is like nutrtion.It must be taken daily and in healthy doses to keep it going . ~ Norman Vincent Peale emoticon


Hope all is well with you & your family ! Have a wonderful weekend Donna ! emoticon



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LILY_SPARK
4/26/2013 9:22:48 AM

Thanks and congrats on your big goodie point win!



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TAYGRL
4/24/2013 4:42:03 PM

Dear DSJB-- emoticon emoticon emoticon .

I have the best teammies evah! Hope your Wednesday is going SWELL!!!

emoticon

P.S. And mucho congrats on your weightloss! So beyond awesome!

xoxo



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TESAM2931
4/24/2013 2:33:48 PM

Hi Donna, thanks for my goodie and your words of encouragement. I've just had a bad few days, where I found it hard to "pick myself up" - all ok now though.
Thanks for your kindness
Tina xx emoticon



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