DSJB9999   61,944
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I think I look really good in these jeans today whatever the scales say!





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Losing and Feeling More Like Me Again!

Thought I was getting a grip on my weight with the help of the Slimming World healthy eating plan however I have had a blip and realise my addiction to food means I was probably eating too much so called FREE FOOD.

Still trying to get back to SW target again very very soon though not sure what it will be but then intend to maintain it - the really hard bit.

Slimming World is all about Synergy (put every element together).

1 Fill up on free and ...
Thought I was getting a grip on my weight with the help of the Slimming World healthy eating plan however I have had a blip and realise my addiction to food means I was probably eating too much so called FREE FOOD.

Still trying to get back to SW target again very very soon though not sure what it will be but then intend to maintain it - the really hard bit.

Slimming World is all about Synergy (put every element together).

1 Fill up on free and superfree foods
2 Healthy Extras - A section and B section
3 Syns - 10 per day or 70 per week

We need to put all three elements together for Synergy!

Also try to drink at least 7 glasses of water/fluid every day

WRITE IT DOWN SO I KNOW I'M USING RATHER THAN ABUSING THE SYNS!

I now also recognise how important staying to Image Therapy group is, supporting other people as well! I know the plan really well and know it works!!!!!!!!!!!!!!!!
Read More About DSJB9999 (Updated May 5)


Current Status:
DSJB9999 Its been a super school summer holiday, I have a few days away with my family and then its back to work - looking forward to 'normality' - ha remind me!
set 1 day ago


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Profile

Member Since: 6/23/2009

SparkPoints: 61,944

Fitness Minutes: 78,611

Personal Information:
My name is Donna. I live near Preston, Lancashire. I have two children, a girl Chloe who was 11 in October 2013 and a son James who will be 9 in March. I am happily married to Tony, we've been together for 25 years and married for 13 years.

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Suitcase
From:
NEVERORNOW

Workout DVD
From:
JITZUROE

Gold Star
From:
SLENDERELLA61

Flip Flops
From:
Flylady: Peace...

Jump Rope
From:
MADEINBRITAIN

Rollerblades
From:
ILOVEMALI




Member Comments:
NEVERORNOW
8/20/2014 10:44:16 AM

emoticon You're welcome! and best wishes on the new job!



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FREGGIE
8/19/2014 10:01:03 AM

Stopping by your page - I keep hoping to find a new blog entry of yours... (I'm subscribed to your blog but you never know...). Hope to hear how you're doing.
love, Christina



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ALIIDA
8/18/2014 9:04:52 PM

Thank you very much for adding me as a friend. I've added you, too.



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SANDRA2BHEALTHY
8/18/2014 11:48:14 AM

What can you do TODAY to bring you ONE STEP CLOSER to your goals?
~ Sparkpeople ~

Have a wonderful day. emoticon



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ALIIDA
8/18/2014 8:40:40 AM

Thank you very much for your comment on my blog. I just noticed that there's a new maintenance challenge starting in September, so good luck on that one if you are joining it!

Have a great week!



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