DSJB9999
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9-3-17 My MiL's party




Chloe and me




She has just admitted he's taller though you can't completely tell in this photo!


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DSJB9999 is a SparkPeople Motivator!

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I AM IN CONTROL OF THE FOOD (MOSTLY) rather than it controlling me! ACTUALLY THIS WASN'T TOTALLY TRUE OVER THE CHRISTMAS PERIOD. I AM STILL REALLY ENJOYING THE 100 DAYS TEAM AND CHALLENGES, FIND IT HARD TO POST ONLINE EVERYDAY BUT ANSWER IN MY JOURNAL, I BELIEVE I CAN FIT IT IN. I DO BELIEVE in the Slimming World healthy eating plan but do realise my addiction to food means I have to be constantly vigilant of the 'extras'/syns TRYING NOT TO EAT BETWEEN MEALS HOWEVER CHALLENGING THAT CAN BE! I HAVE TAKEN TARGET again and am just below my SW target and intend to maintain it - the really hard bit. Slimming World is all about Synergy (put every element together). 1 Fill up on free and superfree foods 2 Healthy Extras - A section and B section 3 Syns - 10 per day or 70 per week We need to put all three elements together for Synergy! Also try to drink at least 7 glasses of water/fluid every day WRITE IT DOWN SO I KNOW I'M USING RATHER THAN ABUSING THE SYNS! I now also recognise how important staying to Image Therapy group is, supporting other people as well! I know the plan really well and know it works!!!!!!!!!!!!!!!! REALLY ENJOYING THE 100 DAYS TEAM AND CHALLENGES, FIND IT HARD TO POST ONLINE EVERYDAY BUT ANSWER IN MY JOURNAL.

Member Since: 6/23/2009

Fitness Minutes: 119,486

My Goals:
I have achieved my goal with Slimming World in December 2014 and want to maintain that weight =/-3lbs! CURRENTLY I AM AT TARGET, IN FACT AT MY LAST WEIGH IN I WAS ON THE LOWER END OF MY TARGET! :-)


My Program:
Started following 100 Days today 1/8/15 and although am still doing Slimming World as I believe in this programme I need more support to do this for life?!



Personal Information:
My name is Donna. I live near Preston, Lancashire. I have two children, a girl Chloe who is 13 and a son James who was 11 in March. I am happily married to Tony, we've been together for more than 25 years and married for 15 years.


Other Information:
I love reading, especially James Patterson and Karin Slaughter books

I also like zumba classes but can't go to as many as I'm working more hours (haven't been since March since back issues sadly)

I like to go to my pilates class on Wednesday afternoons when I can




Read More About DSJB9999 - Profile Information moved here. (Updated May 9)




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Comments
  • v RAWCOOKIE
    Hi Donna! I've been on holiday this week - and was in danger of doing nothing, so I decided I'd go out somewhere each day and do a walk of some kind. I have been so lucky with the weather - almost every day has begun with rain, but then stayed dry whilst I've been out walking.
    4 days ago
  • v WARRIORGIRL121
    Hi Donna, I'm catching up on my birthday blog comments... thanks so much for reading it and commenting! I'm glad you enjoyed it! Have a lovely evening! emoticon emoticon emoticon
    4 days ago
  • v WARRIORGIRL121
    Thank you Donna for the birthday wishes! You really blessed me with that... emoticon

    I did celebrate.. as usual, although my day was today, Sunday, I celebrated Saturday too! I try to stretch the celebrations out for the month at best, the week at minimum. emoticon

    Have a wonderful day! emoticon emoticon

    also, saved you a piece of cake... emoticon emoticon

    8 days ago
  • v 2BDYNAMIC
    emoticon for reading and your nice comment on my "The Scale Can't Tell you Everything!" blog ....:)
    13 days ago
  • v RAWCOOKIE
    emoticon
    Hi, Donna! I hope everything it going OK for you - kids back at school this week, yes? Just wanted to let you know I'm thinking of you.
    Gill xxx
    15 days ago
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