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This is my 16 year old baby, Bandit - wearing his PJs due to a sore on his chest!
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Too many diets to choose from-I call it Diet Surplus Disorder
I saw the Sparks book in the book store and it caught my eye. I thought I'd give it a try and track my food on the website. I'm 44 years old, single mom of a 14 year old boy and I have about 50 lbs to lose. My problem is keeping motivated so any words of encouragement are greatly appreciated. I have decided not to weigh myself for the first four weeks. I don't wan't to get discouraged if I don't see the scale moving fast enough. I will use how my clothes fit and my nutritional food ...
I saw the Sparks book in the book store and it caught my eye. I thought I'd give it a try and track my food on the website. I'm 44 years old, single mom of a 14 year old boy and I have about 50 lbs to lose. My problem is keeping motivated so any words of encouragement are greatly appreciated. I have decided not to weigh myself for the first four weeks. I don't wan't to get discouraged if I don't see the scale moving fast enough. I will use how my clothes fit and my nutritional food tracker to determine if I am on track.
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Member Since: 6/16/2010
SparkPoints: 4,641
Fitness Minutes: 1,135
My Program:
I'm trying to stick to 1200-1300 calories per day with a minimum of 5 serviings of fruit and vegetables each day.
Personal Information:
I'm from Oakville, Ontario. I'm a single mom of a 14 year old boy and work in marketing for the IT industry. Boring! I need to lose at least 50 lbs. I want to be healthy, fit and feel great about myself.
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