DSAULWHY  
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Sunset at the cottage.










I believe it is a type of Amanita mushroom.



I have 16 pics in my gallery





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Dale's Journey

Hi there everyone! Greetings from Nova Scotia!

I'm a 52 year old mom and wife who just wants to get back on track with my weight and health.
Hi there everyone! Greetings from Nova Scotia!

I'm a 52 year old mom and wife who just wants to get back on track with my weight and health.




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My Ticker:

 current weight: 140.0 
 
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Member Since: 4/7/2007

SparkPoints: 0

Fitness Minutes: 2,815

My Goals:
To start feeling better about how I look and feel.



Concentrate of getting in shape so I don't gain the "quit smoking" weight.

My Program:
Exercise and better diet, that's the only plan I can come up with right now.



Talking to friends who are also trying to get fit, working out together.



Keeping only healthy foods in the hosue, the hubby and kids will get used to it.

Personal Information:
I live on the beautiful South Shore of Nova Scotia

saulwhy@yahoo.ca

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Dark Chocolate
From:
EDWARDS1411

Flower Pot
From:
EDWARDS1411

Hot Cocoa
From:
COPPERPENNI

Valentine
From:
LORJO43

Fruit Basket
From:
QUIVERDANCE

Easter Basket
From:
CHERYLWENTZELL




Member Comments:
JIBBIE49
4/4/2009 8:29:02 PM

emoticon Happy Sparkversary! emoticon

How wonderful to see you have been a SPARKER for two years!!!! Do you realize how many others who joined when you did gave up and quit. WHAT an accomplishment to have loved yourself and come so far!! emoticon



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FRESHSPARK
2/15/2009 4:33:20 PM

Hi Dale,
Sending a snow covered "hello" from NB! I love your pictures from the lake and sunsets too. The yellow topped mushroom is the coolest thing...looks like there should be wee little elves/smurfs (or would that be smurves) sitting on them. Either way, really different.
Hope my bleeding heart makes the winter and comes out as well as yours looks...kinda planted it late in the season so we'll see. Best wishes to you!



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RUBENESQUEANGEL
12/22/2008 5:24:52 AM

Hi Dale,

Dropping by to wish you an exquisite holiday season full of joy, laughter, love and light!

emoticon

May your New Year be a glorious one that bursts at the seams with wonderful successes and oodles of happiness!

emoticon Rubenesqueangel



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SOLLOWS72
6/21/2008 9:59:29 PM

Hello :) Thank you for the comment & encouragement on my blog. I was definitely having a sulky moment! I am feeling better now. I am encouraged by all the pals on here who care enough to leave comments! It helps!

We live near eachother if we are both on the South Shore..... Maybe we'll meet up some day!

Hope you are having a good weekend and don't forget your personal goals :)))



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BLUEBERRYMOON
6/12/2008 4:27:46 PM

Hiya! thanks for the welcome. I am on my first day of my new way of living!
Cheers, Shelagh



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