Welcome to Spark: I Love this site, It has been the best thing for journey to great health! Believe me, I have done everything , this is the best!
It is the best healthy website you can find! It is all about a healthy lifestyle journey. It has so many amazing parts to the site!
Need an idea for dinner, spark has them. Need your menus planned out that can be done as well. If you have not checked out the food tracker, I recommend that you do, it is awesome!
Join some teams and some challenges. I have done the 28 day boot camp challenge and am about to start on the biggest loser challenge for summer I am also a memeber of th 100 days of summer and we have weekly challenges!
Spark is filled with great motivtion. Wonderful weight loss stories. It has some of the BEST people to have as a support system! If you want check out my page add me as a friend if you like, I am usually on line. I have been a member since Valentines Day, and I love it! My Journey for better health is better with Spark!