DS9KIE   240,897
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ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)


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DS9KIE boy its hot outside
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Member Since: 8/13/2009

SparkPoints: 240,897

Fitness Minutes: 175,691

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 40 minutes a day on the elliptical. I also lift weights, do exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

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Member Comments:
JENNY888
8/4/2014 3:09:11 PM

I am glad you enjoyed my blog. I posted the second in the series today. I tllk a break over the weekend but plan to blog each day this week. It is so true what you say about never being hungry when eating on ETL. It's hard to believe but I'm starting to see why.,

Hope you don't mind. I am going to add you as a friend so I can check on all the great recipes you are posting.

Have a great day!

Comment edited on: 8/4/2014 3:12:01 PM

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MAUITN
8/3/2014 10:11:27 PM

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 people who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out.

Again, Congratulations Beautiful!



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DARKCHILD
8/3/2014 6:30:51 PM

Hey there!!! Have a great week!! I have three weeks until school starts but workshops start next week!! My, how time flies when you're having fun! emoticon



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ALIIDA
8/2/2014 10:02:37 PM

Thank you for the encouragement on my blog. emoticon



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LAMOURA
8/2/2014 2:39:51 AM

Hi Kim sorry been swamped!! The awesomeness of having your daughter live next door and your mom in your home lol Still working on the garden as well...hows the piano? oh yeah and I have a cat with diabetes and she has to be watched at every meal as I have another cat who is healthy and lives food behind and the other cat who is sick will eat the other cats left over...good gravy...but she is doing better.

AWESOME on getting in 15 000 steps! Hows your foot? What happened to your foot...maybe steel toe boots?? emoticon

I was feeling yuckie and sad today but then my nephew stopped by today and gave me a small pep talk and after Friday house cleaning I popped in a short 20 minute The Firm Cardio to core today and it was just perfect! Felt GREAT!!!! emoticon

Comment edited on: 8/2/2014 2:53:54 AM

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