DS9KIE   246,423
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ds9kie eats fruits and veggies

I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes ...
I'm a vegetarian who can't cook well. I'm trying to learn how to cook, eat a healthy diet, eat less chocolate and lose weight. I'm here to find cooking ideas. I have been following Eat to Live book by Joel Furhman.

I'm finding out that when I eat mostly fruits and veggies I lose weight (I've lost over 15 pounds) and when I start eating the junk the weight comes back (hey doesn't that makes sense). And here is the best part, I'm never hungry.

I exercise 40 minutes on my elliptical, and I have been doing P90X three times a week (finished P90X and will start again sometime). I also do some exercise DVDs, lift weights and other exercise. I always need ideas for other exercise ideas.



Read More About DS9KIE (Updated August 25)




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Member Since: 8/13/2009

SparkPoints: 246,423

Fitness Minutes: 179,278

My Goals:
Losing weight by eating healthy foods. Learning to cook will help.

I have been following the Eat To Live plan.

Eating lots of fruits and veggies and some beans, whole grains, nuts and seeds.

My Program:
Exercise 40 minutes a day on the elliptical. I also lift weights, do exercise DVD's and other exercise.

Personal Information:
I have been teaching kids to play the piano for 20 years. I like playing piano and guitar. I like to listen to rock, movie music, classical and jazz.
Scifi and action adventure movies are my favorite movies to go see.
Reading books is very fun and exiciting. It's takes me away from it all. I like scifi, action adventure and fantasy books the best.

Other Information:
I have been a vegetarian for 20 years. I live in Kansas.

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Member Comments:
LAMOURA
8/28/2014 12:40:40 AM

Hi Kim sorry I was off for awhile...been really busy...huge garden, babysitting for my daughter, helping mom, and keeping the yard up...hubbie was gone for a month...then just 4 days before I was ready to work out I pulled my shoulder muscle or it got strained ...but which ever it hurt like crazy...still does hurt but at least walking now doesn't jar it ...I was able to get in a fantastic workout tonight for like the longest time ever!! I did Gin miller Everybody step along with Cathe's Ab Hits #1...loved it!! it was perfect! :)

Thanks for keeping the team going! emoticon Its been really busy...how aare you doing? Hows the piano's? I hope I can be back on more often now that the crazy part of summer is done and over...lol until next year!



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ALIIDA
8/27/2014 11:38:08 AM

It's turned really cool all of a sudden, but knowing Japan, we'll be sweltering again next week!
Have a great day!



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HIMAWARI13
8/25/2014 4:51:04 PM

Thank you for your message! I'm looking forward to experiment with the recipes :)
emoticon
Fran



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NYMORNINGGLORY
8/25/2014 2:25:38 PM

Thanks for the goodie! I'm trying to do my part! Have a great week!



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ALIIDA
8/21/2014 11:55:06 PM

Thank you for the good wishes. I'm great now.
Have a great weekend! emoticon



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