DR_SLIM_CHELLE  
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In 2011, I WILL LOVE ME more than I love SUGAR and dessert!





What I must train myself to know and love again in 2011 so I can shed the pounds!!!!!!





My goal power suit size by the end of 2011 !!!!



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33 by 33: Learning to LOVE Me Again

Jan 4, 2011

2010 was a year filled with family and life challenges that took me away from focusing on loving me and caring for me.... Needless to say, I got away from the healthy lifestyle and the journey to be a BETTER more fit me.

I wasn't concerned about what I put in my mouth, if I exercised or even if I kept in contact with friends who have motivated me on the journey before. Heck, for the better part of 2010, I didn't even have weight loss or healthy ...
Jan 4, 2011

2010 was a year filled with family and life challenges that took me away from focusing on loving me and caring for me.... Needless to say, I got away from the healthy lifestyle and the journey to be a BETTER more fit me.

I wasn't concerned about what I put in my mouth, if I exercised or even if I kept in contact with friends who have motivated me on the journey before. Heck, for the better part of 2010, I didn't even have weight loss or healthy lifestyle goals.

I was just EXISTING.....................and not doing that very well.

WELL, IT'S A NEW YEAR, AND IT'S TIME FOR A NEW ME!

2011 IS MY YEAR TO LEARN TO LOVE ME (ALL OF ME) AND TAKE CARE OF ME AGAIN!

LOVING AND TAKING CARE OF ME is a process that will continuously evolve, but for now, it means......
-Going back to basics and setting and reaching mini-goals.
My first mini-goal is to lose 33 lbs by my 33rd birthday (4/25/11) and fitting a size 18 slacks by my 33rd b-day.
-Walking at least 1 mile per day (which will be a great accomplishment for me since I am not one who loves exercise).
-Being active on the SP web site daily (includes tracking food and exercise).
-Preparing my meals ahead of time and making the time to eat them on schedule.
-Journaling daily about the journey (the good, the bad, and the ugly).
-Taking monthly pictures to chart my progress.
-Looking the part of a proud and confident Diva daily!

I am ready to shed the pounds, and create a new lifestyle for myself and it starts TODAY by Loving and Caring for me!



Read More About DR_SLIM_CHELLE (Updated January 4)




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 Pounds lost: 8.0 
 
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24.75
33


 
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Member Since: 1/1/2008

SparkPoints: 0

Fitness Minutes: 922

My Goals:
MY 2011 overall goal is: To LOVE AND CARE FOR ME!


My mini-goal: to lose 33 lbs by my 33rd b-day (4/25/11)!

Ultimate 2011 goal: size 14...!


Other Information:
Some Scriptures I'm Standing on in 2010!

Deuteronomy 30:19
This day I call heaven and earth as witnesses against you that I have set before you life and death, blessings and curses. Now choose life, so that you and your children may live

1 Peter 2:9
But you are a chosen people, a royal priesthood, a holy nation, a people belonging to God, that you may declare the praises of him who called you out of darkness into his wonderful light.

2 Corinthians 5:17: Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!

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Member Comments:
FABULOUSBBW
1/17/2011 11:26:19 AM

Hey sis. Just stopping by to see what's going on over here. Congrats on your loss. Keep up the great work. emoticon



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BRE7482
1/17/2011 10:56:11 AM

Congrats on the loss! emoticon



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MISSM66
1/17/2011 10:03:47 AM

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Good morning my Spark Friend,Thanks for Stopping by my page,hope your weekend was good,this is my Motivation to you today,Stay focus.
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Do not passively accept unsatisfactory situations, but form a picture in your mind of situations as they should be. Hold that picture, develop it in details, believe in it, pray about it, work at it, and you can actualize it according to that mental image emphasized in your positive thinking."

Keep surging forward even when struggle pushes you back for every trial is like a wind; it will try to push you back or make you quit. You have
to stay strong for struggles donít last; they come strongly and pass swiftly and only the ones who hold onto their grounds strongly and fight to go forward will emerge victorious."
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SHAWNTA21
1/17/2011 12:29:51 AM

Thanks for stopping by my SparkPage! We can do this together! emoticon



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ONE6OH
1/16/2011 11:49:00 PM

Thanks for adding me as a friend. We are in this thing together. Hey....... isnt this a song? LOL emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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