In 2011, I WILL LOVE ME more than I love SUGAR and dessert!
What I must train myself to know and love again in 2011 so I can shed the pounds!!!!!!
My goal power suit size by the end of 2011 !!!!
Jan 4, 2011
2010 was a year filled with family and life challenges that took me away from focusing on loving me and caring for me.... Needless to say, I got away from the healthy lifestyle and the journey to be a BETTER more fit me.
I wasn't concerned about what I put in my mouth, if I exercised or even if I kept in contact with friends who have motivated me on the journey before. Heck, for the better part of 2010, I didn't even have weight loss or healthy lifestyle goals.
I was just EXISTING.....................and not doing that very well.
WELL, IT'S A NEW YEAR, AND IT'S TIME FOR A NEW ME!
2011 IS MY YEAR TO LEARN TO LOVE ME (ALL OF ME) AND TAKE CARE OF ME AGAIN!
LOVING AND TAKING CARE OF ME is a process that will continuously evolve, but for now, it means......
-Going back to basics and setting and reaching mini-goals.
My first mini-goal is to lose 33 lbs by my 33rd birthday (4/25/11) and fitting a size 18 slacks by my 33rd b-day.
-Walking at least 1 mile per day (which will be a great accomplishment for me since I am not one who loves exercise).
-Being active on the SP web site daily (includes tracking food and exercise).
-Preparing my meals ahead of time and making the time to eat them on schedule.
-Journaling daily about the journey (the good, the bad, and the ugly).
-Taking monthly pictures to chart my progress.
-Looking the part of a proud and confident Diva daily!
I am ready to shed the pounds, and create a new lifestyle for myself and it starts TODAY by Loving and Caring for me!
MY 2011 overall goal is: To LOVE AND CARE FOR ME!
My mini-goal: to lose 33 lbs by my 33rd b-day (4/25/11)!
Ultimate 2011 goal: size 14...!
Some Scriptures I'm Standing on in 2010!
This day I call heaven and earth as witnesses against you that I have set before you life and death, blessings and curses. Now choose life, so that you and your children may live
1 Peter 2:9
But you are a chosen people, a royal priesthood, a holy nation, a people belonging to God, that you may declare the praises of him who called you out of darkness into his wonderful light.
2 Corinthians 5:17: Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!
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| Pounds lost: 8.0