DRUMLOVEJOHN   2,136
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Living Again with Live Foods

One day when I have more time Ill fill this in. For now I can say through SPARK I learned about live foods and reversing diabetes. When I started here I weighed over 225, had high blood pressure, high cholesterol, and type 2 diabetes.

Ive been living according to Dr. Cousen's "Rainbow Green Live Food Cuisine" and lost 34 pounds in 70 days, my diabetes is gone (normal blood sugar for 2 months) and so are all the other ailments.

I thank God for the goodness in the ...
One day when I have more time Ill fill this in. For now I can say through SPARK I learned about live foods and reversing diabetes. When I started here I weighed over 225, had high blood pressure, high cholesterol, and type 2 diabetes.

Ive been living according to Dr. Cousen's "Rainbow Green Live Food Cuisine" and lost 34 pounds in 70 days, my diabetes is gone (normal blood sugar for 2 months) and so are all the other ailments.

I thank God for the goodness in the world, and want to help others now. I still have a ways to go (36 more pounds) but there is no strain in this new lifestyle, the food is flavorful and healthy, and I know in a few more months I will be "ME AGAIN".
Read More About DRUMLOVEJOHN (Updated August 20)




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Member Since: 3/10/2009

SparkPoints: 2,136

Fitness Minutes: 1,128

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Easter Basket
From:
TRAVELNISTA

Clover
From:
TRAVELNISTA

Balance Board
From:
TRAVELNISTA

Fruit Basket
From:
BOBBIENORTHERN

Flame
From:
TRAVELNISTA

Best Wishes
From:
NEW-CAZ




Member Comments:
TRAVELNISTA
2/25/2011 7:16:09 AM

Stopping by to say emoticon Hoping things are going better for you.



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TRAVELNISTA
1/26/2011 5:10:56 PM

emoticon I meant to add I was sending you the balance board in hopes you get some balance back in your life.



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TRAVELNISTA
2/13/2010 3:20:16 PM


Valentine Smile

On Valentine's Day we think of those
Who make our lives worthwhile,
Those gracious, friendly people who
We think of with a smile.
I am fortunate to know you,
That's why I want to say,
To a rare and special person:
Happy Valentine's Day!

By Joanna Fuchs





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TRAVELNISTA
1/1/2010 11:48:51 AM

Here comes that Sparkle Dust again…I am wishing you a Happy and Healthy New Year and a New You. May all of your hopes and dreams come true for the New Year. We will help you get there. You can do this! We will all do this together! You are never alone on this quest to a new, improved healthier you.

I love you guys! You have no idea how important you have become in my life. You have helped to give me my life back. Here is a big time HUG!!!!!!!!!!!!!!!!!!!!!!!!!




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TRAVELNISTA
12/2/2009 9:54:29 PM

Stopping by to sprinkle some more Sparkle Dust, hey it is better than snow. LOL
December is one of the most difficult months of the year whether it has to do with staying on one’s food plan with all of the goodies that abound, dealing with Holiday gatherings, for some this time of the year proves to be lonely and it is harder to deal with at this time of year, and the general economic climate out there right now and dealing with buying presents for our children, family, or friends.

Please if any of the above or something else causes you to turn to food to self medicate please reach out to one of your Spark Buddies. We are only a click away on your computer and you do not have to face this alone. We are your Spark Family and we are here for you. We can all do this together. Make this Holiday Season one of your healthiest and happiest.




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