DRSUNSHINE1   19,235
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15,000-19,999 SparkPoints
 
 
It's great to be a Michgian Wolverine!





8/21/10 At the Brenenke Fish Ladder in Lansing, MI - on a run with my sister!





Picnic at our CSA farm! Aug 2013



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Maintenance Momma in Action

Hi SparkFriends!

While I have lost all the baby weight I gained with my pregnancy, I now have a much different body than I had before my DS arrived. I am planning on challenging myself in different ways in 2013 and need your support along the way.

-Change up my workout routine to get out the rut I'm in by experimenting with different workout styles and techniques.
-Continuing to eat healthy foods and model healthy eating for my son
-Plan, plant and ...
Hi SparkFriends!

While I have lost all the baby weight I gained with my pregnancy, I now have a much different body than I had before my DS arrived. I am planning on challenging myself in different ways in 2013 and need your support along the way.

-Change up my workout routine to get out the rut I'm in by experimenting with different workout styles and techniques.
-Continuing to eat healthy foods and model healthy eating for my son
-Plan, plant and manage a great garden this summer
-Work on mental and emotional health by journaling
-Keep in touch with friends and family through emails and written letters.
Read More About DRSUNSHINE1 (Updated April 9)




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Member Since: 9/17/2009

SparkPoints: 19,235

Fitness Minutes: 27,928

My Goals:
-Practice daily healthy eating habits
-Continue building self-esteem and self-image
-Practice positive self-talk and visualization.


My Program:
-Measure my portions
-Decrease amount of sugar eaten
-Daily exercise
-Limit / eliminate before bed snacking

Personal Information:
I'm a conservative care physician specializing in chiropractic medicine, with a focus on treating women and children. I love my job and all the opportunities I have to positively affect the lives of my patients.

Other Information:
Thoughts become things - choose the good ones!

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Portland, OR Pacific Standard Time (PST)

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Member Comments:
MOMIN09
4/9/2013 3:12:48 PM

Welcome to Parents of Preschoolers (2-5 years old)!



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GPENSRAE
1/5/2013 9:46:57 PM

Glad to see you are back! I've thought about you often! I'm back too, although not very good at blogging:)! You are such a motivation to have lost the baby weight! I am still struggling, but will get there. Time flies incredibly fast, Lane is already 14 months old and Cale is going to be 4 in just a few days! Holy batman! Even typing that it's ridiculous how it seems like just yesterday we brought Cale home from the hospital! )



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AWOLF24
1/2/2013 8:57:59 AM

Hi! Happy 2013 - glad to see you are back too!!!



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AWOLF24
11/28/2011 8:27:22 PM

Hi! How are you doing? How's Luke? I know - time flies, doesn't it? I can't believe Jax is 4 months old. I'm JUST not getting back at Sparking. Hope all is well!



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GHK1962
10/21/2011 10:57:40 PM

Wow...3 weeks. How can that be? Didn't you just pop the lil feller out like 2 days ago? Heh...does not seem like it was 3 weeks ago for sure. Must be that time flying by when things are going good thing!

I saw that you said you were a bit sad about your folks going back home today . . . but they'll be back soon I am sure.

In the meantime, I am glad that you and Luke are doing well. And your husband too! Are either of you getting any sleep?



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