DRSDGHTR1211   349
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250-499 SparkPoints
 
 
Taken the morning I made my decision to change





9/10





7/10



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On my way

8/06 lapband surgery and struggled since the initial loss, weight still up & down. 10/09 I decided to get in gear and take back my fitness & health. 3/10 I started Zumba @ 5 times/week & walking more extensively - lost almost 40lbs. Bursitis set in both hips from overuse at the gym and had to stop most exercise from the incredible pain. 5/11 had right hip surgery & removed the bursa. Left hip needs it but holding off for now. Gradually working back into Zumba and doing the treadmill since I ...
8/06 lapband surgery and struggled since the initial loss, weight still up & down. 10/09 I decided to get in gear and take back my fitness & health. 3/10 I started Zumba @ 5 times/week & walking more extensively - lost almost 40lbs. Bursitis set in both hips from overuse at the gym and had to stop most exercise from the incredible pain. 5/11 had right hip surgery & removed the bursa. Left hip needs it but holding off for now. Gradually working back into Zumba and doing the treadmill since I have now been released by Surgeon. Some weight is back, I can "feel" it and it's driving me crazy!!! So, 7/11 I'm back to continue my battle!
Read More About DRSDGHTR1211 (Updated July 18)




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 Pounds lost: 25.0 
 
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Member Since: 10/26/2010

SparkPoints: 349

Fitness Minutes: 680

My Goals:
Taking weight loss in smaller sections, every ten pounds is a victory. I remind myself I won't regret not eating something bad but I will regret putting it in my mouth!

My Program:
Continue with Zumba and Step/Tone. Watch what I eat and avoid in-between foods. Walking atleast 2.5 miles on my nights off from class.

Personal Information:
I live in Indiana but grew up in Iowa. I have one son and next spring will become a grandma. I have been with my boyfriend going on 7 yrs. I have two Shih Tzu's, one Pekingese & one Japanese Chin... they are my babies!!

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Candy Cane
From:
LILNAT04

Pinata
From:
ABB698

Trick-or-Treat
From:
ABB698

The Spark
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SP_STAFF




Member Comments:
CHARLIE-B
3/9/2011 11:17:13 AM

I know you have been a member for awhile but, I wanted to welcome to your new team again "Dance to get Skinny & Healthy again with ZUMBA". We are happy that you joined. emoticon Please, feel free to join in so we can get to know you and hopefully help each other.

Hugs, Charlie



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ABB698
12/25/2010 1:22:03 AM

Thought for the holiday: Dont let one slip-up throw you.

If you eat an extra cupcake, you probably wont gain weight. But if you say to yourself, I cant believe I did that! I might as well eat whatever I want today and start my diet again tomorrow, you could gain two pounds over-night. Think of it this way: If you made a mistake and went through a red light, would you continue to go through red lights for the rest of the day? Of course not.


Warmest thoughts and best wishes for a wonderful HEALTHY holiday!
Thanks for being my Spark friend!

Holiday Hugs!

.........._[_]_
...........(.".)
.......'--(. : .)--'
.........( . :. . )
...... ""`-...-'""




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CHAOTIC-KITTY
12/22/2010 4:10:35 PM

emoticon Happy Holidays SparkFriend !! emoticon

emoticon Have a wonderful and safe holiday. emoticon



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LILNAT04
12/13/2010 5:40:04 PM

Hope you are enjoying your Monday!! emoticon



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ABB698
11/23/2010 3:09:09 AM

May your stuffing be tasty

May your turkey plump,
May your potatoes and gravy
Have nary a lump.
May your yams be delicious
And your pies take the prize,
And may your Thanksgiving dinner

Stay off your thighs!

-Anonymous



Be Thankful, Be Healthy, Be Blessed!!


emoticon emoticon HAPPY THANKSGIVING! emoticon emoticon




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