--Whittle down inches off my body for comfort. --This means getting to a healthy weight, but not focusing on weight alone. --Re-learn self-control and healthy moderation without feeling deprived.
--Work-out at least four times per week. --Healthier in-between meal snacks. --One SMALL piece of chocolate at work, if any allowed. --One dessert per day (small). --Moderation (Lifestyle Diet).
Just a midwestern gal living in the South for the past eight years. I have a hubby, two cats, and a sparkling personality ;-)
Check out my recipe website if interested in various recipes (healthy AND non-healthy):
The C.S. Lewis book I was referring to is actually snippets of sayings from all of his works. It's a daily devotional type book and I love it! I also have the whole set of Narnia books in hardback, and a compilation book of his 7 most popular books (Screwtape Letters, The Great Divorce, etc.) I haven't gotten to read them all yet. I also read his Space Trilogy when I was in high school. Thanks for the comment on my page and thanks for the update on that recipe!
I'm trying to get away from craving sweets...I was craving that doughnut after 2 days of seeing it sitting there in the box haha The Starbucks, I just wanted it. In moderation I'm okay with. Neither set off a binge, so I'm okay with those little treats. Made it work for sure. I left room self-consciously for the Starbucks I think haha
I've never had anything pumpkin spice (when people seem to go crazy for it anyway lol) other than a muffin...I've never had anything Starbucks pumpkin spice. I do, I really do!!! hahaha It's so yummy!!!
Thanks...I'm getting it done!!! Hope you're having a good start to your week!!