DROPPINGWEIGHT   12,195
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10,000-14,999 SparkPoints
 
 










Springing to Action- SUNNY GALS



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Commitment my word of the year

So my word of the year is Commitment. I am committing to be healthier this year. I am commiting to make changes in my life and to get focused on what is new.

I have started and stopped so many diets yet I seem to continue to struggle with my weight. So here I go again..... the beginning this new chapter on my journey.

I work hard at motivating others... yet I seem to be unable to motivate myself. I am hoping that Spark will help me get the motivation I need to ...
So my word of the year is Commitment. I am committing to be healthier this year. I am commiting to make changes in my life and to get focused on what is new.

I have started and stopped so many diets yet I seem to continue to struggle with my weight. So here I go again..... the beginning this new chapter on my journey.

I work hard at motivating others... yet I seem to be unable to motivate myself. I am hoping that Spark will help me get the motivation I need to take care of myself. I know I deserve it.. and I am tired of the excess weight.
Read More About DROPPINGWEIGHT (Updated December 28)




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Profile

Member Since: 6/18/2012

SparkPoints: 12,195

Fitness Minutes: 26,853

My Goals:
Long Term: 130 (105 lb weight loss)

Short Term:
* 1st 10% (lose 23)
* 2nd 10% (lose 21... ONEDERLAND )
* 3rd 10% (lose 173)





My Program:
Log in daily

Choose healthy foods

Moderate portions

GET AT LEAST 5000 STEPS DAILY FOR 1 MONTH THEN INCREASE

Personal Information:
Happily married with one daughter.

Other Information:
THE ONLY WAY TO BE SUCCESSFUL IS TO MAKE MISTAKES!!!

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Member Comments:
LOVESLIFE48
9/28/2013 8:11:11 AM

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SHELLE13
9/26/2013 2:47:50 PM

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Happy Belated Birthday, Done Girl! Woot woot!
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TURTLE69
9/25/2013 7:13:42 PM

Happy Belated Birthday Done Girl! emoticon



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HEALTH4LYFE
9/25/2013 11:41:46 AM

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Belated wishes for a very Happy Birthday!
Hope the celebration was DONE just right!
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FITWITHIN
9/24/2013 10:40:36 PM

Happy Belated Birthday!



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