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Holiday Ice Skating with my two girls
Fall vacation with my husband
I have 2 pics in my gallery
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Right the Wrong - Get Healthy!
I have let myself get into a non healthy funk - little physical activity and not monitoring my nutritional intake closely enough. I feel sparkpeople.com is a great site to monitor both, and get the support necessary to maintain a healthy life stye.
I have let myself get into a non healthy funk - little physical activity and not monitoring my nutritional intake closely enough. I feel sparkpeople.com is a great site to monitor both, and get the support necessary to maintain a healthy life stye.
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My Ticker:
| current weight: 144.0 |
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Profile
Member Since: 1/4/2010
SparkPoints: 9,052
Fitness Minutes: 7,015
My Goals:
In January, my goals were to lose 10 lbs. and to get more active. Three weeks ago I added the goal of completiing the C25K running program.
My Program:
By monitoring my daily nutrition and exercising at least twice a week I reached my original weight goal. To increase my activity level I am committed to completing the Couch Potato to 5K running program.
Personal Information:
I am a 55 year old married female. We have 2 grown daughters. I have been in the educational field for 32 years, and I'm currently a supervisor in a small school system.
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