Good morning, Dr. Jones! I just wanted to give you an updated comment on your page and say thanks for the kind words on my blogs. Teaching definitely threw a wrench in my healthy lifestyle plans...well I guess I let myself throw the wrench in there...whatever, I know I can make it better.
I read about all of your Australia plans on Facebook! HOW EXCITING! Hope that the summer is treating you well, otherwise.
Welcome to the Slowest Loser's Team. It is good to have you. Please introduce yourself in the Intro forum. Join any of the message threads that interest you or else start your own. I just posted a new Feb 15-19th challenge so please considering joining in on this. Best wishes on you meeting your goals to better health!
Carolyn Co-Leader- Slowest Loser's Team 1926 days ago
Thanks for all your lovely comments to my page and blogs. And Congratulations on reaching that 10-pound milestone! I reached 13 but have been wavering between 10-13 the past 2 weeks. Like your blog, I find it a big challenge to get in my exercise time when the weather is nasty. . . like this weekend. I badly need some exercise videos for those days. Just has not been a priority on my shoestring budget. I find for women especially the scale just does not tell the whole picture (hormonal cycles, water retention, etc.), but just to keep plugging away even in the plateaus is what's important in the long run. 2244 days ago