DRKPKING   40,083
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40,000-49,999 SparkPoints
 
 
Friends and support teams make the music of our lives!





My son Seamus (Jim) lives in Tennessee. This is his first child- Briar Rose Elizabeth! What a cutie!





My son William works as an engineer in Nigeria-- Samaritan's Purse...



I have 15 pics in my gallery





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DRKPKING's SparkPage

Overcoming Chronic pain, Diabetes, Replacement knees, and now, breast cancer SURVIVOR! Sparkpeople are SURVIVOR people! Women..have you had your routine mammogram? It saved my life! Let it save Yours too! Love YOURSELF, Don''t miss your mammogram!!!
Overcoming Chronic pain, Diabetes, Replacement knees, and now, breast cancer SURVIVOR! Sparkpeople are SURVIVOR people! Women..have you had your routine mammogram? It saved my life! Let it save Yours too! Love YOURSELF, Don''t miss your mammogram!!!


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Member Since: 1/28/2012

SparkPoints: 40,083

Fitness Minutes: 27,504

My Goals:
I want to be able to dance and play golf again!

AND I want a better balanced life of work an personal investment.

BC Survivor..I'm counting on it!

My Program:
*Using recumbent exercise bike 3 times a week 20-30 minutes
*Walking the dog 3 times a week
(These are major goals-- I have not been able to really walk in 1.5 years)

Managing and tracking my diabetic diet for weight loss (1300 cal)

Personal Information:
In Oct 2013 I had my left knee replaced, I had the other one replaced in mid Dec. 2013!!!

Therefore, I am managing recovery, adjusting to my new diagnosis of diabetes on top of GETTING IN SHAPE again!


Other Information:
I live in FL so the weather will not hold me back this winter! UPDATE... But the summer rainy season just MIGHT!

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Fruit Smoothie
From:
KNYAGENYA

Cornucopia
From:
KNYAGENYA

Bear Hug
From:
Knee/Hip Replac...

Turkey
From:
KNYAGENYA

Cruise
From:
DRKPKING

Power Tools
From:
DRKPKING




Member Comments:
EABHA70
12/12/2014 8:56:41 AM

You know, when I was a kid, I loved running. And I was good at it. But as an adult, I never thought I'd run anywhere. It just seemed impossible. I am so thrilled to be back at it, and finding that I am still naturally talented at it.

You have had a heck of a year, and here you are (here we both still are!) hanging in there and racking up the fitness points!!



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SHARON10002
11/23/2014 9:36:41 PM

emoticon T for time to be together, Turkey, talk and tangy weather.

emoticon H for harvest stored away, Home, and hearth and holiday.

emoticon A for autumn’s frosty art, And abundance in the heart.

emoticon N for neighbors and November, Nice things, new things to remember.

emoticon K for kitchen, kettle’s croon. Kith and kin expected soon.

emoticon S for sizzles, sights and sounds, And something special that abounds.

emoticon That spells THANKS – for joy in living

And happy and good Thanksgiving! emoticon
Have a GREAT week!



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MADMANSMAMA87
10/1/2014 3:19:28 PM

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When Witches Go Riding
& Black Cats Are Seen,
The Moon Laughs & Whispers
'Tis Near Halloween!!!


Happy First day of October!!!
Here's to a Spooktacular Month!!!
Hugs,

Jes

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MADMANSMAMA87
9/30/2014 3:41:36 PM

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"There is INSIDE of you
ALL of the potential
To be WHATEVER you WANT to be;
ALL of the ENERGY
To do WHATEVER you WANT to do.
IMAGINE yourself as you would like to BE,
Doing what you WANT to do,
& each day, take ONE step
Towards your DREAM.
Though at times it may seem too difficult to continue,
HOLD on to your DREAM.
& one morning you WILL awake to FIND
That you ARE the person you DREAMED of,
DOING what you WANTED to do,
Simply because YOU had the COURAGE
To BELIEVE in YOUR potential
& to hold on to your DREAM."
- - Donna Levine - -




Believe in YOURSELF & know that you already have inside of you ALL that you need to become anything & everything you hope to be, want to be & dream of being!! You are stronger than ANY obstacle; You are capable of overcoming ANY hardship; & You are POWERFUL beyond measure!! Acknowledge YOUR potential & OWN it - - YOU are FABULOUS!!!

Stay Positive, Stay Motivated, Change IS Coming,

Jes

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MADMANSMAMA87
9/28/2014 3:30:45 PM

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NEVER discourage ANYONE
who CONTINUALLY makes PROGRESS
no matter HOW slow.

- - PLATO - -


Always remember that a step in the RIGHT direction, no matter HOW small, is STILL a step in the RIGHT direction! Don't be discouraged by SLOW progress for progress is progress no matter it's speed! As long as you focus each day on getting better & on moving forward, you will continually be moving in the direction of CHANGE, in the direction of HOPE & in the direction of SUCCESS! Each day brings reason to CELEBRATE!!! Choose to LIVE in the MOMENT!!! Choose to APPRECIATE each & every step that brings you closer to the BIG goal! YOU are STRONG, you are CAPABLE & you are DOING this & THAT is ALL that matters!!!

Stay Positive,

Jes

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